Tag: fish oils

Omega-3 Fatty Acids to Target Migraines – InVite Health Podcast, Episode 383

Omega-3 Fatty Acids to Target Migraines – InVite Health Podcast, Episode 383

A new study has shown that omega-3 fatty acids can help people who suffer from migraines. This nutrient may help to decrease the frequency and duration of these horrible headaches.

Nutrients to Aid Anxiety, Part 2 – InVite Health Podcast, Episode 339

Nutrients to Aid Anxiety, Part 2 – InVite Health Podcast, Episode 339

Anxiety and stress can impact your sleep quality, ability to focus, digestive system and more. The good news is that there are powerful nutrients that can help fend off anxiety so you can get back to living a healthy, happy life.

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

As we age, we begin to lose our muscle. This can impact our strength, posture and more. Fortunately, there is a powerful nutrient called fish oil that can help protect and promote muscle health.