Tag: folic acid

OCD and the Nutrients Shown to Be Supportive – InVite Health Podcast, Episode 440

OCD and the Nutrients Shown to Be Supportive – InVite Health Podcast, Episode 440

Many people deal with obsessive compulsive thoughts and behaviors that impact their everyday lives. This may be related to OCD. Learn more about this condition and nutrients that may help from Amanda Williams, MPH.

The Impact of Alcohol on the Immune System – InVite Health Podcast, Episode 371

The Impact of Alcohol on the Immune System – InVite Health Podcast, Episode 371

Overindulging in alcohol can negatively impact your immune system, leaving you at risk for developing colds, viruses or worse. Learn about how alcohol can suppress immune responses from Amanda Williams, MPH.

Can Nutrition Help with Shingles Pain? – InVite Health Podcast, Episode 362

Can Nutrition Help with Shingles Pain? – InVite Health Podcast, Episode 362

shingles

InViteⓇ Health Podcast, Episode hosted by Jerry Hickey, Ph.

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If you suffered with chickenpox as a kid, it can come back to haunt you later in life as shingles.† 

What is shingles?

According to research, approximately 99% of adults over the age of 40 have had chickenpox. This virus remains in your body in a dormant state, but it can be reactivated at any time and the risk of reactivating it increases with age, as your immune system naturally declines. Anybody who has had chickenpox is at risk for developing shingles. In the United States, one out of three people will eventually develop shingles. That’s an estimated yearly rate of one million people.†      

Shingles presents as a painful rash with many blisters that typically occur on one side of the body. The blisters will typically scab over in seven to ten days and they typically clear up fully within two to four weeks. Its biggest complication is severe, long-lasting nerve pain known as postherpetic neuralgia (PHN). It can also cause scarring. If you develop these issues around your eyes, it may impact your eye health.† 

BILBERRY AND CASSIS BERRY SUPPORT EYE HEALTH, INCLUDING NIGHT VISION – INVITE HEALTH PODCAST, EPISODE 95. Listen Now>>

Nutrients that can help fight this virus

There are natural things that can help with the pain and symptoms of shingles. My number one go-to supplement for people with nerve pain of any stripe is Alcar with ALA. There are many studies indicating that these nutrients can help people with nerve pain related to issues such as diabetes, back issues and more.†  

DIABETIC NEUROPATHY BASICS – INVITE HEALTH PODCAST, EPISODE 352. Listen Now>>

B vitamins are also helpful for nerve pain. If you get the active forms of B12, folic acid and B6, these are great for nerve pain. These can be found in our Methyl-B formulation. There’s a fatty soluble form of Vitamin B1 called benfotiamine that can also be helpful.†

These supplements can help with nerve pain, but they are also beneficial for supporting brain health, energy levels and more.†

In this episode, Jerry Hickey, Ph. explains what shingles is, what causes it and how it presents itself. He also offers recommendations for nutrients that can help your body fend off nerve pain.† 

Key Topics:

  • The lasting effects of PHN
  • Protecting your immune system as you age
  • What factors increase your risk of developing shingles?
  • Common medical preventions and treatments

Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Summertime Immune Support with Folic Acid – Invite Health Podcast, Episode 108

Many times during the summer months, we tend to put our guard down and may not think about the importance of immune function. But immunity is just as important in the summer! Here’s why folic acid should be apart of your summertime immune support arsenal.

New Study: Many Adults Deficient in Vitamin B12 and Folate

New Study: Many Adults Deficient in Vitamin B12 and Folate

Photo by Goh Rhy Yan on Unsplash Researchers from The Irish Longitudinal Study on Ageing at Trinity Collage in Dublin, Ireland have proved that a substantial number of adults over 50 are at a risk of a Vitamin B12 and Folate deficiency. Here’s what the