Tag: green tea

Green Tea and Longevity – InVite Health Podcast, Episode 336

Green Tea and Longevity – InVite Health Podcast, Episode 336

Did you know that green tea has been shown to help promote healthspan and lifespan? This is especially evident in regions called blue zones, where people tend to live longer than average. Learn about the powerful benefits of green tea now.

Green Tea and Bone Health – InVite Health Podcast, Episode 332

Green Tea and Bone Health – InVite Health Podcast, Episode 332

Green tea is commonly known for its antioxidant protection and immune support, but did you know that it can also promote bone health? Learn how its most active constituent, EGCG, can support overall bone health.

Foods for Energy – InVite Health Podcast, Episode 327

Foods for Energy – InVite Health Podcast, Episode 327

Did you know that some foods are better for your energy levels than others? Turn to highly nutritious foods and supplements for longer lasting and higher quality levels of energy.

New Evidence That Green Tea Benefits The Flu – InVite Health Podcast, Episode 256

New Evidence That Green Tea Benefits The Flu – InVite Health Podcast, Episode 256

For many decades, research has been published in medical journals about how green tea cuts the incidence of fevers, upper respiratory tract infections, and cold and flu infections. The data is pretty strong. 

Nutrients To Help Mitigate The Impact of Stress – InVite Health Podcast, Episode 182

Nutrients To Help Mitigate The Impact of Stress – InVite Health Podcast, Episode 182

What are the long-term impacts of stress and how can you manage your stress in a much more efficient way? So many people deal with stress on a daily basis. It can come in different forms and be caused by a variety of things. Let’s talk about what you can be doing to help mitigate the impacts of stress. 

How Green Tea Supports Memory – Invite Health Podcast, Episode 170

How Green Tea Supports Memory – Invite Health Podcast, Episode 170

Over the last three decades, green tea has been studied for its beneficial effects, including its neuroprotective effects. Studies have shown green tea is a powerful extract for brain health, especially memory.