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Tag: heart

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!

Brush Your Teeth Three Times A Day to Keep Your Heart Healthy, Study Finds

Brush Your Teeth Three Times A Day to Keep Your Heart Healthy, Study Finds

A new study published in the European Journal of Preventive Cardiology suggests that regular toothbrush may keep heart failure and atrial fibrillation at bay.

Ladies! Your Late Night Eating Could Be Contributing to Poor Heart Health

Ladies! Your Late Night Eating Could Be Contributing to Poor Heart Health

You may want to take a closer look at your eating habits, as a new study says there is a likelihood of increased heart health conditions with late night eating.

Why Beta-Blockers Can Cause Skin Inflammation and Nutrient Depletions

Why Beta-Blockers Can Cause Skin Inflammation and Nutrient Depletions

Photo by @freepik Often used to treat high blood pressure and other cardiovascular conditions, beta-blockers are medications that help to block the effects of the hormone epinephrine, also known as adrenaline. This causes your heart to beat more slowly and with less force in order […]

The Impact of Ultra-Processed Food On Your Heart

The Impact of Ultra-Processed Food On Your Heart

Did you know that, according to the American Heart Association, Americans get over 50% of their daily calories from ultra-processed foods? Now, new research links this with lower measures of cardiovascular health.

The Powerful Benefits of Beets, A Commonly Overlooked Superfood

The Powerful Benefits of Beets, A Commonly Overlooked Superfood

Beets are the hidden gem of root vegetables because they are packed with important nutrients that tout numerous benefits. Here’s what you need to know about beets and why you should incorporate them into your diet.