There are many different nutrients that support heart health, on top of, of course, adhering to a healthy diet. Here’s what you need to know.
We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal?
Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important role in the functioning of your heart, muscles, eyes, brain, and certain blood cells called platelets. On today’s episode, let’s discuss the benefits of taurine on your heart.
We’re continuing our conversation about the active form of coenzymeQ10, called ubiquinol. It has been shown to help lower the level of various scary results on a blood test that are connected with heart health.
There are blood tests that you can have added to your yearly physical that may give you rather scary results about your heart health. The good news is there’s a supplement called Ubiquinol that may set them right.
Did you know that beets has recently become one of the world’s most healthiest and most important superfoods? Let’s talk about the scientific research that shows just how powerful the nutrients that are contained within beets can be.