Nutrition. Vitamins. You.

Tag: inflammation

Ease Airway Inflammation With A Unique Omega-3 – Invite Health Podcast, Episode 79

Ease Airway Inflammation With A Unique Omega-3 – Invite Health Podcast, Episode 79

What happens when you combine the Greenlip mussel with the powerful herb Perilla? Here’s what you need to know regarding airway inflammation when it comes to this unique omega-3 blend and the support of a healthy respiratory system.

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

Aged Garlic for Heart and Overall Health – Invite Health Podcast, Episode 54

On today’s episode, Amanda Williams, MPH discusses one of the world’s longest used medicinal foods available – Garlic. Many times, it is only looked at for its heart health benefit, but it really has advantages for overall health, especially in its supplemental form, Aged Garlic.

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa Is A Superior Heart Health Superfood – Invite Health Podcast, Episode 2

Cocoa is one of nature’s more powerful superfoods that contains essential minerals and polyphenols that have been shown to support heart health in amazing ways. Let’s get started!

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve a very important purpose. This type […]

This is What Happens to Your Gut When You’re Stressed Out

This is What Happens to Your Gut When You’re Stressed Out

You may not have realized it, but your level of stress has a direct relationship with your gut. Have you ever felt extremely nervous before giving a major presentation? Or have you been so anxious because of a big test coming up that you’ve completely […]

Why Chronic Inflammation is Important to Understand for All Ages

Why Chronic Inflammation is Important to Understand for All Ages

Photo by Imani Clovis on Unsplash Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve […]