Nutrition. Vitamins. You.
Did you know there are different kinds of inflammation that can impact your body in different ways? The good news is that omega-3 fatty acids have been studied for its benefits against inflammation.
Gout is an incredibly painful form of arthritis. But what can exacerbate it and what should you be doing to better manage it?
Not all probiotics are created equal! It’s important to understand the quality and purity behind your probiotic formulation. Here’s what you need to know about beneficial bacteria.
The supplement SAMe can help promote a healthier state of mind. And while it is beneficial for mood, it is also helpful for hormone balance, according to Amanda Williams, MPH.
UC-IIⓇ is really unique. It’s an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body.
Bursitis is a painful condition near your joints. It has to do with these small, squishy, fluid-filled sacs called bursa. There are lifestyle changes that can protect your bursa, including supplementation and exercise.
