Tag: inflammation

Are Omega-3 Fatty Acids Really An Important Supplement?

Are Omega-3 Fatty Acids Really An Important Supplement?

There are always buzz words but how do we know if we should follow them? Learn more about Omega-3 to see the benefits and why this buzz word is worth following.

From Pain To Gain: Back & Neck Comfort Program

From Pain To Gain: Back & Neck Comfort Program

Did you know that if you are having back and neck pain there are a few steps you can take to help improve the discomfort. Learn more about diet changes and supplements that can help relieve the back and neck pain you are experiencing today!

Autoimmune Dysfunction Of The Thyroid

Autoimmune Dysfunction Of The Thyroid

thyroid 

Written by Dr. Claire Arcidiacono, ND

For further questions or concerns email me at [email protected]

The thyroid is very complex today we will be talking about the autoimmune issues and inflammation of the thyroid!†

What is Autoimmune Dysfunction of the Thyroid? 

Autoimmune is a term referring to inflammation in the thyroid usually caused by the body’s immune system attacking the thyroid. The most common autoimmune system disorders of the thyroid are Hashimoto’s thyroiditis, Graves’ disease, postpartum thyroiditis, and silent thyroiditis. Sub-clinical thyroid disorders can be triggered by leaky gut, and other pro-inflammatory situations such as other autoimmune disorders – for example RA/SLE and Diabetes.† (1)

Hashimoto’s disease results in a slow decline of hormones as the cells are damaged by the immune system. The symptoms of Hashimoto’s start slow but proceed to more severe hypothyroidism symptoms as they progress. See my blog on hypothyroidism for a complete list of symptoms! As for blood tests TSH and T3/T4 will be typical for hypothyroidism but what is unique is the presence of specific antibodies called thyroid peroxidase or TPO. Hashimoto’s disease is treated in two main ways. The first is to work with the thyroid to produce more hormones. This is the same way I would treat hypothyroidism (feel free to see my previous blogs!). The second is more about treating the underlying cause. My recommendations for addressing the autoimmune/inflammation will be at the end of this article.† (2)

In contrast to Hashimoto’s, there is Graves’ disease, which results in the overproduction of hormones or in other words the symptoms of hyperthyroidism. For a complete list of symptoms see my blog on hyperthyroidism! Lab results show a typical TSH and T3/T4 for hyperthyroidism as well as antibodies to the thyroid. Radioactive iodine uptake can help determine Graves’ disease. The goal of treatment once again is to work on calming symptoms and work on addressing the underlying inflammation. To work with hyperthyroidism symptoms feel free to consult my blog on this topic! My recommendations for addressing the autoimmune/inflammation will be at the end of this article.† (3)

Postpartum thyroiditis is any thyroid dysfunction that occurs in the first 12 months after pregnancy. This may present as hyperthyroidism type symptoms or hypothyroidism type symptoms or it may present as hyperthyroidism proceeding into hypothyroidism. Postpartum thyroiditis affects approximately 8% of pregnancies. Of those, one in 5 will develop permanent hypothyroidism that needs to be treated. Usual blood work will possibly show antibodies to thyroglobulin, thyroid peroxidase, and TSH receptors. There is usually also a lymphocyte infiltration and T cell changes noted. In the initial phase there is usually a suppressed TSH. As time passes, this can shift to an increase in TSH indicating that there is a shift from hyperthyroid to hypothyroidism. For most women there is no need to treat this condition as hormones will naturally regulate themselves. For others it is important to follow up with a health care provider to address the symptoms of the thyroid dysfunction.† (4)

Silent thyroiditis or sub-acute lymphocytic thyroiditis is considered to be a sub type of Hashimotos which features a goiter. In this condition, there are hyperthyroid symptoms followed by hypothyroidism symptoms. This can be diagnosed by a radioactive iodine uptake because in both hyperthyroid/hypothyroid you will have a decrease in iodine uptake.† (5)

Goiter is a growth in the neck because of an enlarged thyroid, which is usually caused by iodine deficiency. A goiter or even a growth called a thyroid nodule may or may not be metabolically active. If it is active hyperthyroid symptom can occur. If it is not active it can present as hypothyroid symptoms or in many cases they are asymptomatic. Since these growths are most often associated with deficiencies of certain nutrients it is important to include those in any protocol. If they are caused by Hashimotos or Graves’ disease or pituitary disease or thyroiditis it is important to work on this underlying cause. Goiters and nodules are usually not treated independently but rather as part of a protocol to treat something like Graves or Hashimotos. †(6)

Last but not least is sub-clinical thyroid disorders which are usually related to leaky gut and other auto-immune issues such as RA, SLE, and Diabetes. In this situation blood work is normal but is sub-optimum. Treating the symptoms can help with feeling better, but it is very important to work with the underlying issues for example, leaky gut may be addressed by killing bad bacteria or yeast, healing the gut with mucilage herbs and repopulating the flora with probiotics.† (7)

See InviteⓇ Health’s Supplements: Nutristatin 144, Dr. Pressman GI maintain, Colostrum, Min – Acid and Probiotic HxⓇ , Core probiotic and even our Greens HxⓇ . †

Hashimoto’s and Graves’ may have different symptoms that require treatment but working with autoimmune is very similar and studies show that the following Supplements may be helpful:†

Beneficial Supplements for Hashimoto’s or Graves’ 

Curcumin: Studies show that curcumin has an impact on lowering the eicosanoid pathway which helps to alleviate auto-immune. (8) Other studies show an impact that is directly related to this topic – thyroiditis and Graves and Hashimotos via its ability to regulate inflammatory cytokines.† (9)

See InviteⓇ health’s Supplements: Bio-curcumin 5-Loxin, Dr. Pressman Curcumin blend, Relief HxⓇ, and Dr. Pressman Osteo-lube

Ginger in studies has been found to reduce pro-inflammatory cytokines thus reducing inflammation.†(10)

See InviteⓇ Health’s Supplements:  Turmeric with Ginger for 2 amazing herbs in one†

Omega 3’s have been found to modulate the immune system to lower inflammation and autoimmune.† (11)

See InviteⓇ Health’s Supplements: Fish oil, Krill oil Advanced, High Lignan Flaxseed Complex, Organic Flaxseed Powder and InflamMune HxⓇ

Probiotics are amazing for regulating the flora in the case of leaky gut as well as modulating the immune system. There are so many studies out there showing the benefits of probiotics!† (11)

See InviteⓇ Health’s Supplements: Probiotic HxⓇ, Dr. Pressman Core probiotic and even our Greens HxⓇ

Resveratrol is an up and coming nutrient really making a noise! It has been found to be amazing in working with inflammatory conditions. (12)

See InviteⓇ Health’s Supplements: Resveratrol 100mg, Resveratrol HxⓇ and Resveratrol Max HxⓇ

For Goiters Iodine and Selenium are great to add to the protocol since it is usually deficiencies in these that can cause a goiter to get so large.†(13)

See InviteⓇ Health’s Supplements: Women’s Multivitamin, Men’s Multivitamin, Core Multivitamin, and Performance Multivitamin

Next week we will be talking about the adrenal glands.

Sources:

https://www.msmc.com/autoimmune-thyroid/#:~:text=The%20most%20common%20forms%20of,an%20overactive%20thyroid%20(hyperthyroidism).
https://www.mayoclinic.org/diseases-conditions/hashimotos-disease/diagnosis-treatment/drc-2035186
https://www.mayoclinic.org/diseases-conditions/graves-disease/diagnosis-treatment/drc-20356245
Keely, Erin Joanne (March 2011). “Postpartum thyroiditis: an autoimmune thyroid disorder which predicts future thyroid health”. Obstetric Medicine. 4 (1): 7–11. doi:10.1258/om.2010.100041. ISSN 1753-495X. PMC 4989649. PMID 27579088.
“Subacute lymphocytic thyroiditis” at Dorland’s Medical Dictionary
Hörmann R (2005). Schilddrüsenkrankheiten Leitfaden für Praxis und Klinik (4., aktualisierte und erw. Aufl ed.). Berlin. pp. 15–37. ISBN 3-936072-27-2.
https://www.healthline.com/health/hypothyroidism/five-natural-remedies-for-hypothyroidism#natural-remedies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566522/
https://pubmed.ncbi.nlm.nih.gov/17569223/
https://pubmed.ncbi.nlm.nih.gov/12480795/#:~:text=Animal%20experiments%20and%20clinical%20intervention,of%20inflammatory%20and%20autoimmune%20diseases.
https://www.frontiersin.org/articles/10.3389/fimmu.2021.578386/full
https://www.hindawi.com/journals/mi/2015/643763/
Hörmann R (2005). Schilddrüsenkrankheiten Leitfaden für Praxis und Klinik (4., aktualisierte und erw. Aufl ed.). Berlin. pp. 15–37. ISBN 3-936072-27-2.

How Resveratrol Supports Healthy Lungs – InVite Health Podcast, Episode 540

How Resveratrol Supports Healthy Lungs – InVite Health Podcast, Episode 540

Your lungs are at risk of damage on a daily basis due to pollution, aging and more. The good news is that the nutrient resveratrol can help them stay healthy.

All About Thyroid Tests

All About Thyroid Tests

Do you know what thyroid tests you need in order to make sure the gland is functioning properly? There are several different options that can give you an indication of your thyroid health.

Allie’s Top 10 Supplements

Allie’s Top 10 Supplements

supplements

Written by Allie Might, INHC

For further questions or concerns email me at [email protected]

I wanted to take a moment to share with you what I feel are the ten supplements most people should be taking.†

MY RECOMMENDED SUPPLEMENTS

MULTIVITAMIN

A multivitamin is the essential baseline to start your personal vitamin regimen. Once you’ve established the right multi for your personal needs, you add in any other supplements for your own health concerns and goals.†

Our options: Core Multi, Men’s Multi, Women’s Multi, Performance Multi, Multi Energy Powder, Daily Multi with Grape Seed and the Kid’s Multi

PROBIOTICS

Most have heard of probiotics as healthy bacteria and as important to re-balance our gut after taking an antibiotic. However, did you also know helpful probiotics are for digestion, immune function and weight loss?†

Our options: Probiotic HxⓇ, Probiotic HxⓇ Weight, Probiotic Maintain and Core Probiotic

COLLAGEN

Collagen is needed for all of our connective tissues, not just hair, skin and nails. It can help your brain, muscles, tendons, ligaments, joints and bones.†

Our options: Collagen HxⓇ, Collagen 3000 tabs, Collagex HA, Flex HxⓇ and True Beauty

COLLAGEN LOSS MAY ACCELERATE AGING – INVITE HEALTH PODCAST, EPISODE 226. Listen Now>>

OMEGA-3

Omegas are a true powerhouse! They are important not only for our heart and brain, but also for our eyes, veins and skin. Omegas can aid in digestion, support healthy bowel function and hydrate from the inside out. Omegas can also ease inflammation.†

Our options: Fish Oil, Biomega, Krill Oil Advanced and Organic Flaxseed Powder (vegetarian option)

NAC (N-Acetyl-L-Cysteine)

NAC is a precursor to glutathione, which means our bodies use NAC to make glutathione, which is essential for anti-aging. NAC is most commonly used for our respiratory system to open up the lungs for easier breathing and to aid in liver and kidney detoxification.†

Our option: NAC

GRAPE SEED EXTRACT

Grape Seed Extract is a great antioxidant that can help aid in circulation. This nutrient can also be beneficial for maintaining healthy blood pressure levels, healthy eyes and even targets inflammation.†

Our option: Grape Seed Extract

RESVERATROL

Resveratrol is something we’ve all heard of…it’s what makes a glass of red wine “good for you”. It’s great for anti-aging, as well as our brain, heart and intestinal health. Resveratrol can help our cells fend off free radical damage, which can make us more susceptible to developing illnesses and diseases.†

Our options: Resveratrol, Resveratrol HxⓇ, Resveratrol Max HxⓇ and Resveratrol-50

GREEN TEA

Green tea is a great all-around beneficial antioxidant. Not only is it good for maintaining healthy weight but can also aid in weight loss by helping to promote fat burning in our bodies. Green tea can also act as an immunity booster and can support healthy cell division.†

Our options: Green Tea HxⓇ, Green Tea TxⓇ and Green Tea Fat Burner

GREEN TEA BENEFITS YOUR MEMORY – INVITE HEALTH PODCAST, EPISODE 500 >> Listen Now! 

CALCIUM

Everyone knows how important calcium is for our bones. It helps to keep them strong and healthy. It can help maintain bone density and is essential for proper bone aging. Calcium is best used along with such vitamins and minerals like magnesium, Vitamin D, Vitamin K and sometimes strontium.†

Our options: Calcium Magnesium Citrate, Calplex HxⓇ and Bone Powder (aka MY PERSONAL FAVORITE!)†

Vitamin D 

Vitamin D3 that is a lipid soluble compound that plays a significant role in calcium homeostasis and bone metabolism. Vitamin D naturally comes from sunlight but with time people are getting less sunlight spending more time indoors. As mentioned above calcium and vitamin D can play a role together therefore it is important to include vitamin D into your daily regimen as well. † 

Our options: Vitamin D3 1000 IU, Vitamin D3 3000 IU, and Vitamin D3 300 IU †

For further questions or concerns related my recommended supplements, email me at [email protected].