Nutrition. Vitamins. You.
The amino acid carnosine offers powerful support for various systems within the body, including the brain and muscles. Learn about the importance of this unique dipeptide from Amanda Williams, MPH.
Many people who were sick with COVID-19 are still suffering from issues with cognition in a phenomenon known as long COVID. Learn about how you can help support your memory and mood in the face of these issues from Jerry Hickey, Ph.
energy
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
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Sometimes we overlook the importance of energy in the body. We forget that if we are lacking energy, we are going to start having some missteps or misfirings occur. Many times, we don’t even recognize the true impact that low energy states can have on our overall health and wellness. Today, I want to talk about one particular type of energy in the body and why it’s important to maintain this, especially when we look at cardiovascular health, skeletal muscle health and fatigue.†
As we get older, our cellular energy levels begin to decline. We frequently talk about this in the setting of Coenzyme Q10 because even though it’s made in the body, age and certain medications can block the proper manufacturing of this important nutrient. This can cause you to feel more fatigued or tired, which is an indication that our cells are not functioning at their optimal performance.†
WHY COENZYME Q10 UBIQUINOL IS SO IMPORTANT – INVITE HEALTH PODCAST, EPISODE 233. Listen Now>>
There is something in the body that plays a really critical role in maintaining and restoring energy levels and that is ribose. D-ribose has been shown to increase cellular energy production within the heart and skeletal muscles. If we do not have adequate D-ribose, then we’re going to have a hard time in terms of energy recovery, as well as muscle recovery.†
Ribose is something that is naturally-occurring within our system. It is an essential component to our cellular energy management. It also yields the ability to fend off oxidative stress because it plays a role as an antioxidant. In this role, it can help to ease inflammation.†
Supplementation with D-ribose is a very good choice for those who are dealing with cardiac issues. Ribose works in the production of ATP, as well as in helping to fend off oxidative stress within the heart itself. It is free radical damage that causes an inflammatory response within the heart. If we have adequate levels of ribose, then we know that the cells themselves are being protected from oxidative stress. Ribose can be found in our Ribose Complex, which is a great formulation.†
In this episode, Amanda Williams, MPH discusses the powerful nutrient ribose. She details how ribose helps support heart health and energy levels and explains how it also acts as an antioxidant.†
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Thank you for tuning in to the InViteⓇ Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at InViteⓇ Health today. We’ll see you next time on another episode of the InViteⓇ Health Podcast.
You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.
Migraine headaches can hold you back from your everyday life. The good news is that there are nutrients that can help you combat these painful headaches.
oral health
InViteⓇ Health Podcast, Episode hosted by Amanda Williams, MPH
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Having good oral health is so much more than just a bright white smile and having no cavities. Today, I want to talk about the impact of periodontal disease and what you can be doing when it comes to your oral health.†
Oral hygiene is more impactful on our health than just oral health. It’s been linked to heart health, blood sugar health, kidney health, brain health and bone health. We know that we have to pay attention when it comes to oral health and we have to make sure we are helping to regulate any type of inflammation that is occurring.†
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Chronic, low-grade, systemic inflammation is a major indicator for all chronic diseases. Periodontal disease can trigger this type of inflammation. This is why it is so important to make sure you are maintaining the health of your oral cavities and gums.†
Taking care of your mouth can come down to multiple factors, including both diet and supplementation. Taking something such as our Probiotic HxⓇ on a regular basis allows us to maintain a healthy microbiome. We can also look at the dental care products we are using.†
When we think about all the different chemicals that we expose ourselves to, we often overlook things like toothpaste and mouthwash. We don’t want to be adding in chemicals when we have alternatives that are coming from nature.†
This is why we offer our PerioDentalⓇ White TEAth Gel. This contains white tea, which offers EGCG. EGCG is a very powerful antioxidant that helps to fend off oxidative stress and free radicals within the mouth. This helps us support a healthy balance of bacteria.†
GREEN TEA TARGETS INFLAMMATION AND MORE – INVITE HEALTH PODCAST, EPISODE 245. Listen Now>>
By utilizing the White TEAth Gel everyday as your toothpaste, you’re going to get this wonderful antioxidant power from the white tea extract, but it also has coenzymeQ10, zinc and Vitamin C. When we think about the wound-healing properties and cross-linking of collagen, we know that we have to have both Vitamin C and zinc.†
This tooth gel also contains a wonderful blend of different herbal extracts, including myrrh, olive leaf extract and peppermint oil. This helps to optimize the overall microbial environment, while also allowing for a lovely, natural way to clean your teeth.†
In this episode, Amanda Williams, MPH discusses our White TEAth Gel formula. She explains the powerful nutrients that are included in this toothpaste, as well as why oral health is so important for overall wellness.†
Key Topics:
Thank you for tuning in to the Invite Health Podcast. You can find all of our episodes for free wherever you listen to podcasts or by visiting www.invitehealth.com/podcast. Make sure you subscribe and leave us a review! Follow us on Facebook, Twitter and Instagram at Invite Health today. We’ll see you next time on another episode of the Invite Health Podcast.