Carotenoids are colorful pigments from plants that are found in fruits and vegetables. Based on reading thousands of studies spanning decades, if you consume a broad variety of these pigments, they lend to a longer and healthier life.
Lycopene is a pigment found in fruits and vegetables, especially tomato products, that gives it its red color. It has been studied for its benefit for overall health. Studies show that tomatoes may help prevent cancer. Here is information about those studies.
On today’s episode we will discuss things that men do every day that can increase their risk of developing prostate cancer and the lifestyle habits, foods and nutrients that may help to reduce it, based on the results of multiple human studies.