Multivitamins are for all age groups with research suggests a multitude of reduced risk factors to specific disease states. Multivitamins and mineral are consumed by thousands of individuals learn more about why a powder form maybe more beneficial for your needs.
We all want to optimize our overall health, let’s do that by learning about the five most recommended supplements to take on a daily basis.
Did you know that diet can impact both ADD and ADHD? If you’re eating sugary foods, you may be making things worse, but foods packed with vitamins and minerals may help.
If you spend your days staring at phone, TV or computer screens, you need to know about what supplements can benefit your eye health, and your eye doctor should, too.
Are you grinding your teeth or do you have TMJ? Many people confuse these two issues. Find out how they are different and what you can do to help from Amanda Williams, MD, MPH.