Tag: mineral

The Many Health Benefits of Chromium – InVite Health Podcast, Episode 398

The Many Health Benefits of Chromium – InVite Health Podcast, Episode 398

The micromineral chromium is needed for healthy blood sugar, energy production and more, but this nutrient is frequently overlooked. Learn why it’s important to ensure you have enough of this mineral within your body.

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.

Chromium Supports Healthy Weight, Muscle & Blood Sugar – InVite Health Podcast, Episode 199

Chromium Supports Healthy Weight, Muscle & Blood Sugar – InVite Health Podcast, Episode 199

Chromium is an important mineral that is needed to metabolize fats, carbs and protein and change them into energy.