Tag: nutrient deficiency

Magnesium: The Heart of Health – InVite Health Podcast, Episode 420

Magnesium: The Heart of Health – InVite Health Podcast, Episode 420

The mineral magnesium is responsible for over 300 functions within the body, but it is especially important for proper heart functioning and healthy blood pressure levels. Learn more about this important nutrient and which form might be best for you from Amanda Williams, MPH.

All About Vitamin B6 – InVite Health Podcast, Episode 328

All About Vitamin B6 – InVite Health Podcast, Episode 328

Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of 

Fixing Nutrient Depletions In Vegan Diets – InVite Health Podcast, Episode 222

Fixing Nutrient Depletions In Vegan Diets – InVite Health Podcast, Episode 222

Vegan diets are becoming popular. But, eliminating all animal products from your diet does increase your risk of nutritional deficiencies.

Do You Have A Nutrient Deficiency? – InVite Health Podcast, Episode 201

Do You Have A Nutrient Deficiency? – InVite Health Podcast, Episode 201

Invite Health Podcast, Episode hosted by Amanda Williams, MPH. Subscribe Today! Foods matter. Nutrients matter. Vitamins matter. Minerals matter. All of these things matter, which is why, as a country, we do so poorly when it comes to looking at different biochemical indicators for our 

New Study: One in Five Deaths Associated with Poor Diet, Globally

New Study: One in Five Deaths Associated with Poor Diet, Globally

Photo by Ursula Spaulding on Unsplash According to a new study published in The Lancet by the Global Burden of Disease, individuals in almost every region of the world could benefit from rebalancing their diets to eat optimal amounts of various foods and nutrients. This 

What it Really Means to Have a Nutrient Deficiency

What it Really Means to Have a Nutrient Deficiency

Photo by Stacey Gabrielle Koenitz Rozells on Unsplash When you lack some of the essential nutrients your body needs to function optimally, you have a nutrient deficiency. You may also have a nutrient deficiency if you are taking a pharmaceutical like an antibiotic or a