Selenium may be a micro mineral, but it is essential for important functions in the body such as immune defenses, heart health and more.
Tag: nutrient deficiency
High Blood Pressure Drugs Deplete Nutrients Needed By Your Immune System – InVite Health Podcast, Episode 426
Millions of people have been prescribed medication for high blood pressure, but these drugs can create nutrient deficiencies that negatively impact your immune system.
The mineral magnesium is responsible for over 300 functions within the body, but it is especially important for proper heart functioning and healthy blood pressure levels. Learn more about this important nutrient and which form might be best for you from Amanda Williams, MPH.
Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of …
Vegan diets are becoming popular. But, eliminating all animal products from your diet does increase your risk of nutritional deficiencies.
Invite Health Podcast, Episode hosted by Amanda Williams, MPH. Subscribe Today! Foods matter. Nutrients matter. Vitamins matter. Minerals matter. All of these things matter, which is why, as a country, we do so poorly when it comes to looking at different biochemical indicators for our …