Tag: Rhodiola

TMJ vs Teeth Grinding – InVite Health Podcast, Episode 528

TMJ vs Teeth Grinding – InVite Health Podcast, Episode 528

Are you grinding your teeth or do you have TMJ? Many people confuse these two issues. Find out how they are different and what you can do to help from Amanda Williams, MD, MPH.

What Is Brain Fog? – InVite Health Podcast, Episode 517

What Is Brain Fog? – InVite Health Podcast, Episode 517

If you’re feeling like you can’t focus or that your mind is fuzzy, you may be suffering from brain fog. Here’s what you need to know.

Stress Versus Burnout, Part 2 – InVite Health Podcast, Episode 503

Stress Versus Burnout, Part 2 – InVite Health Podcast, Episode 503

Burnout syndrome is extremely common, but the good news is that there are nutrients that can help your body adapt to the stress. Learn about how things like omega-3 fatty acids and CoQ10 can be beneficial.

Managing Holiday Stress – InVite Health Podcast, Episode 467

Managing Holiday Stress – InVite Health Podcast, Episode 467

While the holidays are a time of great joy, they can also bring a lot of stress, with planning, traveling, shopping and more. The good news is there are nutrients that can help.

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs that can help the body fight stress responses.

Burnt Out? Here’s How to Help – InVite Health Podcast, Episode 439

Burnt Out? Here’s How to Help – InVite Health Podcast, Episode 439

Are you feeling overly exhausted, disinterested and stressed? There’s a chance that you might be burnt out. The good news is that there are nutrients that can help promote energy levels and fight stress in the body.