Tag: sleep

Help for Brain Fog – InVite Health Podcast, Episode 417

Help for Brain Fog – InVite Health Podcast, Episode 417

You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph.

Sleep Apnea Support – InVite Health Podcast, Episode 407

Sleep Apnea Support – InVite Health Podcast, Episode 407

If you frequently snore, feel tired all day or get irritable, there’s a chance you may have sleep apnea. The good news is that there are nutrients that can help support the respiratory system and healthy sleep.

How to Support Your Adrenal Glands – InVite Health Podcast, Episode 380

How to Support Your Adrenal Glands – InVite Health Podcast, Episode 380

Have you ever felt both tired and wired, like you’re lacking energy but can’t seem to unwind? This type of stress is related to your adrenal glands, so it is important to turn to powerful nutrients that can help support your ability to fend off stress and decompress.

Hot Flashes and Summer Heat – InVite Health Podcast, Episode 376

Hot Flashes and Summer Heat – InVite Health Podcast, Episode 376

Many women going through menopause experience hot flashes more frequently throughout the summer. Learn about nutrients that can help from Amanda Williams, MPH.

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.