Nutrition. Vitamins. You.

Tag: UTI

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberry Extract for Optimal Health – Invite Health Podcast, Episode 88

Cranberries are such a unique and beneficial fruit, due to its powerful antioxidants. Oftentimes, we commonly think of urinary tract and bladder health. But there are more beneficial things that cranberry extract can do for your overall health and wellness.

5 Reasons to Take Probiotics and Why They’re So Good for You

5 Reasons to Take Probiotics and Why They’re So Good for You

Bacteria is commonly thought of as negative. There are plenty of harmful bacteria that can lead to a number of risks when it comes to the bacteria inside of your body. But with harmful bacteria comes beneficial bacteria called Probiotics. What are Probiotics? Probiotics are […]