When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today.
Tag: vitamin d3
Many women going through menopause experience hot flashes more frequently throughout the summer. Learn about nutrients that can help from Amanda Williams, MPH.
A new study has reported that a daily dose of vitamin D3 improves heart function in people with chronic heart failure. The University of Leeds performed a five year study, funded by the Medical Research Council, to determine the link between Vitamin D3 and heart …