Over 45 million Americans suffer from tinnitus, or constant buzzing or ringing in the ears. This can impact sleep, blood pressure and overall health. The good news is that there are nutrients that can help.
Your hair growth can be impacted by many factors, including nutrition, hormones and more. Learn about the factors that impact hair health and the nutrients that can help from Amanda Williams, MPH.
Zinc is required in many ways for your immune system, especially to fight viruses. Here’s what you need to know about recent findings that link Zinc and COVID-19.
Copper is an essential mineral that does many important things for the body, especially for the immune system. But, for those who are currently taking high levels of zinc due to the Coronavirus, you may need a little bit more copper.
We are still in the midst of a pandemic and your health should be a priority. It is extremely important to turn to the fundamentals in order to keep your immune system working properly, including Vitamin C, Vitamin D and Zinc.