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Tag: immunity

How Specific Herbal Extracts Can Support A Healthy Respiratory System

How Specific Herbal Extracts Can Support A Healthy Respiratory System

Photo by Esther Driehaus on Unsplash No matter the season, your respiratory health should be just as important as your digestive health. Just like many normal functions of your body, your lung function declines with age, with the development stage ending by age 25. A […]

Listen To Your Gut! What Your Digestive System is Trying to Tell You

Listen To Your Gut! What Your Digestive System is Trying to Tell You

Understanding the digestive system can seem intimidating. But could your system be trying to tell you something? It may not be fun to talk about but complications with digestion can result in a multitude of digestive issues and associated health problems, like heartburn, constipation, and […]

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

All of the Signs That Mean Your Probiotic Is Working

All of the Signs That Mean Your Probiotic Is Working

Photo by Hean Prinsloo on Unsplash It is no secret that Probiotics are a necessity when it comes to keeping your gut (and skin and overall wellness) as optimized as possible. This is because the harmful bacteria in your body can lead to a number […]

Evidence of Probiotics at Work

Evidence of Probiotics at Work

Bacteria is commonly thought of as negative. There are plenty of harmful bacteria that can lead to a number of risks when it comes to the bacteria inside of your body. But with harmful bacteria comes beneficial bacteria called Probiotics. Research suggests that choosing a […]

A Healthy Immune System All Year Round

A Healthy Immune System All Year Round

📸 by Savs on Unsplash It’s a common thought that we only need to pay attention to our immune system during the colder, drier months. The weather may be warmer during the Spring and Summer but just because cold and flu season is over, doesn’t […]