Nutrition. Vitamins. You.

Tag: immunity

Why You Need To Know About Nucleotides As The Seasons Change

Why You Need To Know About Nucleotides As The Seasons Change

As the seasons change, so do the nutrients your body needs more of to work to its best ability. Be sure you are equipt with the nutrients you need to keep your body working optimally, especially with Nucleotides.

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Inflamm-aging: The Connection Between Inflammation and Aging In Your Body

Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve a very important purpose. This type […]

How Specific Herbal Extracts Can Support A Healthy Respiratory System

How Specific Herbal Extracts Can Support A Healthy Respiratory System

Photo by Esther Driehaus on Unsplash No matter the season, your respiratory health should be just as important as your digestive health. Just like many normal functions of your body, your lung function declines with age, with the development stage ending by age 25. A […]

Listen To Your Gut! What Your Digestive System is Trying to Tell You

Listen To Your Gut! What Your Digestive System is Trying to Tell You

Understanding the digestive system can seem intimidating. But could your system be trying to tell you something? It may not be fun to talk about but complications with digestion can result in a multitude of digestive issues and associated health problems, like heartburn, constipation, and […]

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

All of the Signs That Mean Your Probiotic Is Working

All of the Signs That Mean Your Probiotic Is Working

Photo by Hean Prinsloo on Unsplash It is no secret that Probiotics are a necessity when it comes to keeping your gut (and skin and overall wellness) as optimized as possible. This is because the harmful bacteria in your body can lead to a number […]