Nutrition. Vitamins. You.
Anti-aging is to delay or stop the aging process, specifically our cells. From our hair to our skin and even each of our cells, anti-aging has proved to be a very popular category. As we age, we begin to develop a higher risk of several harmful conditions that accelerate the aging process. The aging process gives way to deficiencies as our bodies become less able to process many vitamins and nutrients. For this reason, it is important to reevaluate your needs as you age. However, exercise, a proper diet, adequate sleep, and superior skin and hair care products and nutritional supplement may be able to assist with your needs.
Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of …
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription medications and gaps in our diet. In Part 2, Jerry Hickey, Ph. discusses the best anti-aging nutrients to focus on now.
As we age, the need for certain nutrients increases for a number of reasons, including an increase in our prescription medications and gaps in our diet.
Did you know there are different kinds of inflammation that can impact your body in different ways? The good news is that omega-3 fatty acids have been studied for its benefits against inflammation.
UC-IIⓇ is really unique. It’s an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body.
Telomeres are extremely important to overall health and help prevent damage to chromosomes. But certain factors can shorten their length, like smoking. While other factors can improve the length of the telomere, like a healthy diet, exercise and a good multivitamin.