Flex Hx
Flex Hx Dr. Claire Arcidiacono, ND Recently I was doing a consult with someone regarding a sprained ankle. When I recommended Flex Hx we soon realized that there’s no blog on the benefits of Flex Hx! So here it is! All about the amazing …
Nutrition. Vitamins. You.
Bone & Joint Health
Bone health is not just a category for older individuals. Your risk of developing many bone related conditions when you’re older, depends on the lifestyle you follow when you are young. By eating the right foods and exercising regularly, you may be able to decrease your risk of bone-related conditions. When you’re young, your body makes new bone faster than it breaks down old bone. But at around age 30, you reach peak bone mass. After that, it becomes harder for your body to regrow bone. It’s never too early or late to learn about your bone health, including the important vitamins and minerals needed for proper utilization in your bones.
Invite Health Gummies
Invite Health Gummies Dr. Claire Arcidiacono, ND I wanted to take the time to talk about the new products Invite has recently released. You may have noticed something about them! They are in a gummy form. Now I know what you’re thinking – But …
WATER~THE INCREDIBLE LIFE FORCE
WATER~THE INCREDIBLE LIFE FORCE By: Allie Might, FMC, INHC, ATT Water is our life force. It is such a necessity but something that very few people seem to get enough of on a daily basis. As I discuss this topic numerous times each day, …
PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW
PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW By: Allie Might, FMC, INHC, ATT Protein is that nutrient that everyone knows and everyone loves. But how well do we know all the proteins available? Let’s navigate through one of our favorite foods and discuss …
Collagen for the Heart?
Collagen for the Heart? Dr. Claire Arcidiacono, ND In my last blog I mentioned that I would be reviewing a few supplements for the heart that you normally don’t associate with heart health. The first such supplement is collagen! Collagen is an important building …