Phosphatidylserine for Memory and Brain Health – InVite Health Podcast, Episode 329
As we age, we lose phosphatidylserine, a nutrient that is crucial for learning and memory. This can impact our memory, mood and brain health.
Nutrition. Vitamins. You.
Brain Health
This brain health category isn’t just for those looking for a memory boost. The health of your brain is just as important as your heart. As the director for all operations for the entire human body, it is important for you to understand how to maintain the optimal level of functioning and health of your brain. From problem solving, to planning and organizing, InVite provides you with important brain health information daily. Brain supplements may provide you with the mental clarity, memory function, cognitive ability and focus you have been looking for, supporting energy production, the healing process, immunity and thought patterns.
All About Vitamin B6 – InVite Health Podcast, Episode 328
Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of …
Nutrients To Target Restless Leg Syndrome – InVite Health Podcast, Episode 317
Have you ever heard of restless leg syndrome? Amanda Williams, MPH discusses how many people it affects and what nutrients may be beneficial.
Distinguishing Between Normal Brain Aging and Alzheimer’s Disease – InVite Health Podcast, Episode 313
As you age, you may begin to wonder, “is it normal forgetfulness or is this something else?” This episode is designed to help you identify the difference between Alzheimer’s and normal brain aging.
This Gene Increases The Risk of Alzheimer’s; How to Fight Back – InVite Health Podcast, Episode 301
There is a gene called the APOE4 gene that significantly increases your risk of developing Alzheimer’s disease. You inherit these genes, however, a recently released report discusses how you can fight back and minimize your risk.
Why Sleep Is Required For Memory – InVite Health Podcast, Episode 296
Sleep is important for things like immune health, energy and memory. But as you get older, it may become harder to fall into a deep sleep, which can negatively impact your memory.