Holiday Blues

Holiday Blues

Getting to the Heart of the Holiday Blues Dr. Claire Arcidiacono, ND While for many people holidays are a time of joy for other people it can lead to the holiday blues or holiday season-induced depression. Now I am sure your thinking is not holiday 

Holidays and Immune Health

Holidays and Immune Health

Holidays and Immune Health  Dr. Claire Arcidiacono, ND While the holidays are often times of fun, exciting travel and a time to reconnect with family and friends they can also be a time when we are exposed to different pathogens or germs than we are 

Managing Diabetes during the Holidays

Managing Diabetes during the Holidays

Managing Diabetes during the Holidays Dr. Claire Arcidiacono, ND Managing diabetes during the holiday time may seem to be an insurmountable task. But with a little twist to some classic recipes and a little help from classic invite supplements, eating healthy during the holiday is 

Holidays and Digestive Woes

Holidays and Digestive Woes

Holidays and Digestive Woes Dr. Claire Arcidiacono, ND As we approach the holiday season family gatherings become more frequent. These family gatherings often include new or different foods that may affect your digestive health. Family gatherings also frequently include travel and even stress, both of 

UNDERSTANDING HYPERTHYROIDISM 

UNDERSTANDING HYPERTHYROIDISM 

UNDERSTANDING HYPERTHYROIDISM  Dr. Claire Arcidiacono, ND One topic that I feel does not get enough attention is hyperthyroidism or overactive thyroid. Most people know or have heard of hypothyroidism or underactive thyroid. What they do not know is that the exact opposite can occur and 

Part 2 of Autoimmune Thyroid Disorders

Part 2 of Autoimmune Thyroid Disorders

Part 2 of Autoimmune Thyroid Disorders Dr. Claire Arcidiacono, ND  In our last blog we started by doing an overview of just what constitutes autoimmune thyroid disorders. Just like with any autoimmune disorder it is important to work on our overall health, including our digestive