Tag: calcium

The Elements That Make Up Your Body – InVite Health Podcast, Episode 334

The Elements That Make Up Your Body – InVite Health Podcast, Episode 334

Have you ever wondered what your body is made of? Learn about the essential elements and minerals that keep your body functioning.

What Is Vertigo? – InVite Health Podcast, Episode 331

What Is Vertigo? – InVite Health Podcast, Episode 331

Studies show that about 40% of American adults will experience vertigo at some point in their lives. But what is vertigo and what can be done to help?

Why Strontium Is An Important Mineral For Bone Health – InVite Health Podcast, Episode 257

Why Strontium Is An Important Mineral For Bone Health – InVite Health Podcast, Episode 257

Strontium is a mineral that has been shown to reduce the rate of bone loss while improving the rate of bone formation, according to numerous studies.

Painful Kidney Stones – Invite Health Podcast, Episode 44

Painful Kidney Stones – Invite Health Podcast, Episode 44

Kidney stones are small clumps of minerals in the urinary tract that cause great pain. There are some simple steps that can cut your risk of developing a kidney stone in half but for some, it’s not so easy. Here’s what you need to know.

Can Running Keep Your Bones Young?

Can Running Keep Your Bones Young?

When you think of your bones, it is common to think of them as rigid, static and never changing. But, despite being a hard substance, your bones are very much alive, growing and changing throughout your life. This means, if our bones are nourished correctly, 

Healthy Bones: Why Calcium Alone Just Doesn’t Cut It

Healthy Bones: Why Calcium Alone Just Doesn’t Cut It

Our bones are constantly being broken down and built back up, so the body can remove old frail bone cells and replace them with new strong ones. But calcium is not the only nutrient you need.