In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.
Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.
Eye floaters are small particles in the eye that can appear as dots or squiggles in your field of vision. They can be annoying and can impact your overall eye health. The good news is that there are nutrients that can help.
Many women going through menopause experience hot flashes more frequently throughout the summer. Learn about nutrients that can help from Amanda Williams, MPH.
You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.