Have you ever wondered what your body is made of? Learn about the essential elements and minerals that keep your body functioning.
Studies show that about 40% of American adults will experience vertigo at some point in their lives. But what is vertigo and what can be done to help?
Strontium is a mineral that has been shown to reduce the rate of bone loss while improving the rate of bone formation, according to numerous studies.
Kidney stones are small clumps of minerals in the urinary tract that cause great pain. There are some simple steps that can cut your risk of developing a kidney stone in half but for some, it’s not so easy. Here’s what you need to know.
When you think of your bones, it is common to think of them as rigid, static and never changing. But, despite being a hard substance, your bones are very much alive, growing and changing throughout your life. This means, if our bones are nourished correctly, …
Our bones are constantly being broken down and built back up, so the body can remove old frail bone cells and replace them with new strong ones. But calcium is not the only nutrient you need.