Tag: digestive health

Everything You Need to Know About Gallstones – InVite Health Podcast, Episode 333

Everything You Need to Know About Gallstones – InVite Health Podcast, Episode 333

You’ve probably heard of gallstones, but do you know what they are? Learn about what causes gallstones and nutrients that can help fend them off.

Key Nutrients for Common Digestive Health Concerns – Invite Health Podcast, Episode 114

Key Nutrients for Common Digestive Health Concerns – Invite Health Podcast, Episode 114

A large percentage of the United States population is impacted by digestive health conditions, including H. Pylori infections. What nutrients should you turn to in order to support a healthy digestive system? Here’s what you need to know from Amanda Williams, MPH.

Probiotics for Healthy Individuals, Not Just Digestive Issues

Probiotics for Healthy Individuals, Not Just Digestive Issues

Most research performed on the benefits of Probiotics have focused on the benefits they provide for digestive health, specifically in individuals with gastrointestinal disorders and conditions. However, a new study says that a daily dose of a multi-species probiotic could help improve intestinal health even 

Digestive Health and Vitamin D

Digestive Health and Vitamin D

Up to 70% of Americans suffer from low levels of vitamin D due to low sunlight for much of the year, avoiding the sun during the summer months, and/or insufficient consumption of food sources. Without an adequate amount of this “sunshine vitamin”, you may become 

Probiotics & Digestive Health

Probiotics & Digestive Health

Bacteria is often thought of as an unhealthy and unwanted element in the body. But certain strains of bacteria are actually considered “good bacteria”, as they aid in proper digestion and overall health. Probiotics are live microbes that “help to process indigestible fibers and help 

New Link Between Intestinal Bacteria and Depression

New Link Between Intestinal Bacteria and Depression

Healthy gut microbiota and bacteria helps digest food, fight infection, and plays an important role in keeping the immune system healthy. It is influenced by genetics, but more so by diet, stress and other environmental factors. Numerous studies have investigated the claim that intestinal bacteria