Nutrition. Vitamins. You.
Do you know which nutrients your body needs before and after you exercise? It can depend on the person. Learn about some important nutrients for energy production and muscle recovery from Amanda Williams, MPH.
It’s never too early to start making sure your immune system is working to its best ability. Learn about the nutrients you need to help defend your body this winter in Part 2 of this podcast from Jerry Hickey, Ph.
amino acids
Invite Health Podcast, Episode hosted by Amanda Williams, MPH
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There are many nutrients that we take for granted within the body. Today, I want to talk about the importance of amino acids. When it comes to their role and their function in the body, it’s clearly evident that they do so much to support our overall health. These key nutrients help support brain health, mood health and cardiovascular health.†
There is mounting clinical evidence supporting the true function of amino acids in the body. We can look at things like arginine for example, which plays an important role in the manufacturing of nitric oxide. We have to have nitric oxide when it comes to vasodilation and for proper blood flow and blood pressure.†
The proper absorption of things like lysine helps to support healthy calcium balance in the body, which can be very beneficial for supporting bone health as we get older. Lysine also plays a role in supporting the immune system and impeding the replication of certain viruses.†
Studies have shown that these acids are important for cell signaling, as well as the regulation of gene expression. We see their importance when it comes to protein phosphorylation and maintaining muscle mass.†
PROTEIN & THE BENEFITS OF ITS AMINO ACIDS, PART 1 – INVITE HEALTH PODCAST, EPISODE 100. Listen Now>>
Our skin, nails and hair are also composed of these essential amino acids, as well as all of our internal organs. The acids work synergistically together, but they also each have their own individual functions.† 
Our CNS Protocol I formulation is a wonderful product that helps support the role of all of these important nutrients in our body. It is a blend of 21 amino acids in their free form, which means that they are bioavailable and ready for proper absorption into the body. The combination of these amino acids, along with their high absorption rate, really yields a significant amount of support. This includes glutamine for GI function, taurine for cardiovascular and brain function, tyrosine for thyroid function and tryptophan for the production of melatonin and serotonin. All of these different amino acids are functioning to support cardiovascular health, central nervous system function, skeletal muscle health and more.†
THE BENEFITS OF TAURINE ON YOUR HEART – INVITE HEALTH PODCAST, EPISODE 189. Listen Now>>
In this episode, Amanda Williams, MPH explains the important roles that amino acids play in the body. She discusses the powerful formulation CNS Protocol I, which offers 21 different amino acids in their bioactive form in order to help support various systems in the body.†
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It is normal to have a little bit of muscle soreness after your workout. But once you hit about 35 years old, it takes longer to recover from physical activity. Here are some tips on preventing muscle soreness.
Let’s talk about staying healthy while you’re staying home! The goal is to stay home and isolated, but that doesn’t mean your health has to suffer. I am going to give you some insight into our Invite Wellness Program, which can be very beneficial during this time.
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As one of our InVite® Fitness Wellness Members, you will have access to leading Connected Wellness Products! From a healthy home and kitchen, to products that support an active lifestyle (including Fitbit™ and Garmin™) activity trackers, InVite® Fitness has everything you need to get started on your journey to better health.
Try the InVite® Fitness Wellness Program for free for the first 30 days. When your free trial expires, you will be charged a $9.95 yearly membership fee and you will receive a membership Welcome Email with a $10 coupon for you to continue your wellness journey. Be on the lookout for the InVite® Quarterly walking challenges and get the chance to win prizes.
What is the InVite® Wellness Program?
The Invite Wellness Program offers fitness equipment and healthy lifestyle products at incredible savings. As one of our Invite Fitness Wellness Members, you will have access to leading connected wellness products! From a healthy home and kitchen to products that support an active lifestyle, InVite® has everything you need to get you started on your journey to better health.
How do I sign up?
To sign up, click here or visit https://www.invitehealth.com/invite-fitness-members/. Once you create an account, your free 30 day trial will be activated and you can begin shopping immediately.
How do I access the free gift?
When will I be charged for the program?
After your 30 day free trial ends, you will be automatically enrolled in the InVite® Wellness Program and your card on file will be charged $9.95 USD. Before your trial period ends, we will send you a reminder email so you are well aware of the charge. You can cancel your membership any time by visiting your Account settings.
What is your shipping policy?
We currently only ship throughout the continental U.S. All orders over $50.00 ship for free. Orders less than $50.00 will incur a $6.95 shipping fee. We will send you an order confirmation email once your order is received. You will also receive a separate email with tracking information. For more information regarding shipping costs, give our customer service team a call at 844-599-4804 or send us an email at [email protected].
What is your cancellation policy?
If you would like to cancel your membership, you can do so at any time in your Account Settings. You must cancel your membership before your free trial period expires or you will automatically be billed the $9.95 membership fee. There are no cancellation fees. Canceling your account does not provide you a refund nor does it stop a pending charge. You will receive a confirmation email after you have canceled. If you have any questions or would like to reactivate, let us know!
