Tag: inflammation

What exactly is Liver Cirrhosis?

What exactly is Liver Cirrhosis?

What exactly is Liver Cirrhosis? Dr. Claire Arcidiacono, ND In my experience as a Naturopath cirrhosis of the liver is one of the most confusing disorders that people can experience. What exactly even is cirrhosis? What cause’s it? What are the symptoms one might experience? 

Flex Hx

Flex Hx

Flex Hx Dr. Claire Arcidiacono, ND   Recently I was doing a consult with someone regarding a sprained ankle. When I recommended Flex Hx we soon realized that there’s no blog on the benefits of Flex Hx! So here it is! All about the amazing 

From a Naturopathic Point of View Part 4

From a Naturopathic Point of View Part 4

From a Naturopathic Point of View Part 4

Dr. Claire Arcidiacono, ND

 

The importance of western and holistic medicine working together!

One of the key pathways to helping people become healthy is learning how to balance both western and holistic medicine. These 2 ways of looking at health are not, nor should they ever be considered to be enemies. Sometimes they may look at situations differently but that doesn’t mean they can’t work together.  As a naturopath I see the 2 working together like your left and right hand.

I wrote a blog in this series about why it is important to be in control of certain chronic diseases. In some situations this may mean that in addition to supplements medications may be required to help prevent dangerous complications. For example high blood pressure. Any reading over 180/120 requires immediate attention since it is considered to be a “hypertensive crisis”.  One way this is managed is with blood pressure medications. (1) Now I know it can be intimidating to start a new medicine. However in some cases it may be important to prevent dangerous complications. Depending on the type of medications that are used certain supplements may be helpful. I’ll be reviewing a few supplements that are generally helpful for blood pressure at the end of this blog. However, it’s always helpful to speak to a nutritionist and make sure the supplements are the ones that would work best with any medications that you may be taking. Just like with blood pressure having abnormal cholesterol can also have complications.  Just like with blood pressure sometimes medications can be needed to help bring levels down to safer levels. Remember you can always seek out a second opinion. (2) Just like with blood pressure I’ll be reviewing some supplements that can be helpful for cholesterol.

In addition to medications sometimes surgeries may be needed for best results. A prime example of this would be joint pain. While in my clinical experience joint pain can be greatly helped with supplements once the joint is “bone on bone” there is little that we do to help with supplements. At that point it can be critical to follow up with your doctor or even get a second opinion. (3) A personal experience with this is in regards to a customer who was in severe pain due to a joint that needed to be replaced. Her doctor indicated that if she didn’t replace the joint she would end up in a wheelchair. After talking with me about a post-surgical protocol she bravely underwent the procedure. Just 2 months after the procedure when she followed up with me it was to let me know that between the surgery and the supplements she felt better than she had felt in years. I was very happy for her.

I want to wrap this up by saying sometimes medications are important to save your life. Years ago I received a call from someone who was bitten by a dog. By their descriptions the bite sounded as though it was likely to be infected. I told them to go to the ER. Over a month later they called me back. They had a severe infection and according to their reports “almost died” and they needed strong antibiotics. In other case’s people will call with questions about situations such as a UTI. This is a great way to work with both holistic and western medicine. Treating a UTI with both western and holistic medicine can help reduce the risk of complications. (4)

Overall as a Naturopath I feel that both holistic and western medicine work best together.

 

High blood pressure:

  • Magnesium has been found to help maintain healthy blood pressure in studies. (5) Please see Invite’s extensive line of magnesium products!
  • Grape Seed has also been found to help maintain healthy blood pressure in studies. (6) Please see Invite’s Grape Seed extract.
  • Beets is a powerhouse for helping with blood pressure.(7) Please check out my blog on this and look for Invite’s Beets Hx.

Cholesterol helpers!

Our product high light will be Flex Hx!

Sources:

  1. https://www.fda.gov/drugs/special-features/high-blood-pressure-understanding-silent-killer
  2. https://my.clevelandclinic.org/health/articles/11918-cholesterol-high-cholesterol-diseases
  3. https://www.medicalnewstoday.com/articles/bone-on-bone-arthritis
  4. https://www.webmd.com/women/uti-complications
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8108907/#:~:text=In%20a%20study%20of%2060,and%20office%20BP%20were%20observed.&text=The%20office%20BP%20fell%20by,by%202.0%2F1.4%20mm%20Hg.
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922661/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316347/
  8. https://www.sciencedirect.com/science/article/pii/S002231662214784X#:~:text=In%20a%20recent%20randomized%2C%20double,with%20subjects%20consuming%20a%20placebo.

 

Krill Oil vs Fish Oil

Krill Oil vs Fish Oil

Krill Oil vs Fish Oil Dr. Claire Arcidiacono, ND   One of the most confusing topic’s in the vitamin world is the difference between krill oil and fish oil. I get asked pretty much all the time what exactly is the difference between the 2. 

From A Naturopaths Point of View Part 3

From A Naturopaths Point of View Part 3

From A Naturopaths Point of View Part 3 Dr. Claire Arcidiacono, ND   Self-diagnosis? One of the most integral parts of a consult with an Invite nutritionist t is knowing exactly what is going on in your body. In other words it’s important to see 

Mucositis

Mucositis

Mucositis

Dr. Claire Arcidiacono, ND

 

Cancer treatment can affect our digestion. One common side effect is called mucositis.  What is mucositis you ask? Basically it is inflammation of your mouth and digestive system. (1)  This occurs because cancer therapies are designed to attack any cells that rapidly divide, such as cancer cells. Unfortunately our mucous membranes which lines our entire GI tract is made up of rapidly dividing cells and thus are at risk of being attacked in the same way as cancer cells. In other words the cells of the mouth, throat, esophagus, stomach, small intestine, and large intestine are often attacked by cancer therapies and thus become inflamed and even damaged. (2)

What are the signs of mucositis? Let’s start with oral mucositis. Oral mucositis usually begins between 1-2 weeks after starting treatment. These symptoms can include a dry and sore mouth. You may have bad breath as well as a fungal mouth infection. You may also develop mouth sores. (1) You may also notice that your mouth and gums appear red, shiny and even swollen. Your saliva may become extra thick. It may be difficult to swallow, talk or even eat. As a result of the sores you may be bleeding. Lastly there may be soft white patches of pus and a white mucous coating in your mouth. (2)

What are the signs of mucositis in your gut? Well these symptoms usually begin about 2 weeks after starting cancer treatment. These symptoms can include either diarrhea or constipation. You may have sores around your bottom and even blood in your stool. You may have pain when you swallow as well as stomach cramps and bloating. (1) You may also have nausea, vomiting and even painful bowel movements. (2)

Mucositis is much more common than you may expect. There are some factors that can increase your risk of mucositis. These risk factors can include tobacco intake, alcohol intake and even dehydration. Having a protein deficiency or a low BMI also increase your risk of mucositis. Certain dental concerns such as dental implants, dentures and even gum disease increase mucositis risk. Having kidney disease, diabetes or HIV are also risk factors. (2) If you develop mucositis it is recommended to not use alcohol based mouthwashes. It is also recommended to not eat hot, spicy, acidic, rough/hard food or fizzy drinks. The reason these things are not recommended is that they can worsen the signs of mucositis. (1)

Mucositis can have serious complications. It can cause chronic diarrhea which can trigger dehydration, anemia and even weight loss. Having mucositis also places you an increased risk of developing an infection.  Mucositis can make it difficult to eat and thus undernutrition is a common side effect. In fact up to 70% of those who have mucositis may require hospitalization for tube feeding. Lastly if the mucositis becomes severe it can lead to a need to reduce the frequency of the cancer treatment. This poses its own risk to our health. (2)

 

What can you do about mucositis?

  • Protein shakes can be very helpful if you have mucositis. According to the Cleveland Clinic they can help improve your nutrition while your GI tract is healing. (2) Please see my blog on Invite’s Protein Powder.
  • L Glutamine has been to help reduce the signs of mucositis. (3) Please see Invite’s GI Maintain.
  • Marshmallow Root has been found to help with the inflammation and pain associated with mucositis. (4) Please see Invite’s MinAcid and GI Maintain.
  • Collagen has also been found to help with mucositis. (5) Please see Invite’s Collagen Hx powder, Collagen 3000 Tablets and Beauty Collagen Gummy.

Our next topic will be a product highlight on MinAcid

Sources:

  1. https://www.nhs.uk/conditions/mucositis/
  2. https://my.clevelandclinic.org/health/diseases/24181-mucositis
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4254677/
  4. https://journals.lww.com/nams/fulltext/2019/08010/effect_of_hydroalcoholic_extract_of_althaea.3.aspx
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7880782/#sec-a.h.gtitle