Tag: minerals

Nutrients to Target Eye Pressure – InVite Health Podcast, Episode 387

Nutrients to Target Eye Pressure – InVite Health Podcast, Episode 387

Eye pressure can contribute to pain in the eyes, glaucoma and even blindness. The good news is that there are nutrients that can help.

Natural Help for Restless Legs Syndrome – InVite Health Podcast, Episode 379

Natural Help for Restless Legs Syndrome – InVite Health Podcast, Episode 379

Millions of Americans suffer from restless legs syndrome, an issue that can negatively pack sleep, energy and more. The good news is that there are nutrients that can help.

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.

Why Should I Supplement with Magnesium? – InVite Health Podcast, Episode 359

Why Should I Supplement with Magnesium? – InVite Health Podcast, Episode 359

Many Americans lack magnesium, but this mineral shouldn’t be overlooked. It is involved in hundreds of processes within the body. If you’re not getting enough of this nutrient through your diet, supplementing is a great option.

Should You Be Afraid of Antinutrients? – InVite Health Podcast, Episode 348

Should You Be Afraid of Antinutrients? – InVite Health Podcast, Episode 348

Antinutrients are components of food that may block the absorption of minerals, but does that mean you should avoid them? Not necessarily. Learn about the pros and cons associated with antinutrients from Jerry Hickey, Ph.