Tag: minerals

Chromium: An Essential Element for Health – InVite Health Podcast, Episode 444

Chromium: An Essential Element for Health – InVite Health Podcast, Episode 444

Sometimes the element chromium is misidentified as being toxic for the body, but the proper form of this nutrient is important for overall health, especially in terms of maintaining healthy blood sugar levels.

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today.

Bone Health Basics – InVite Health Podcast, Episode 405

Bone Health Basics – InVite Health Podcast, Episode 405

Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.

Nutrients to Target Eye Pressure – InVite Health Podcast, Episode 387

Nutrients to Target Eye Pressure – InVite Health Podcast, Episode 387

Eye pressure can contribute to pain in the eyes, glaucoma and even blindness. The good news is that there are nutrients that can help.

Natural Help for Restless Legs Syndrome – InVite Health Podcast, Episode 379

Natural Help for Restless Legs Syndrome – InVite Health Podcast, Episode 379

Millions of Americans suffer from restless legs syndrome, an issue that can negatively pack sleep, energy and more. The good news is that there are nutrients that can help.

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

New Findings on the Mineral Magnesium – InVite Health Podcast, Episode 366

The mineral magnesium performs hundreds of functions within the body. It is important for sleep, bones, immunity and more. Recent studies have continued to look at the benefits of this mineral in the human body.