Written By: Allie Might, FMC, INHC, ATT For further questions or concerns email me at firstname.lastname@example.org Everyone’s heard of collagen. It’s typically associated with cosmetic fillers and beauty products. However, collagen is also an essential nutrient as it is vital to every part of the body. …
Lupus is an autoimmune condition that is closely related to inflammation and low levels of Vitamin D. Learn more about this issue and what you can do to help from Amanda Williams, MD, MPH.
Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.
The weakening of your bones and the decrease in your bone mineral density is important to understand for both men and women for all ages. Let’s talk about all different and important aspects of bone health and what you should do to maintain their strength as you age.
Consuming more than two servings of soda per day on average showed potential associations with higher risk of hip fracture among postmenopausal women. Here’s what you need to know.