Nutrition. Vitamins. You.
Spring brings more than sunshine and warmer temperatures. It also brings springtime allergies that may be keeping you from fully enjoying the new season. Here are some tips on how to promote overall respiratory wellness.
Not all probiotics are created equal! It’s important to understand the quality and purity behind your probiotic formulation. Here’s what you need to know about beneficial bacteria.
Antibiotics save lives. There’s no doubt about it. But there are some issues that can arise when taking them, many largely due to reducing the number of healthy bacteria in your intestines.
And just like that, we are ending one season and transitioning into another, which means it is fall allergy time for so many people. We’re going to focus on what you can do to support your immune system and respiratory system.
On today’s episode, we are going to talk about all of that hand washing you’re doing and all of those disinfectants you are using to keep the Coronavirus at bay. This is not a bad thing! But the problem is that it can impact your good bacteria and actually kill it off.
Here is what you can do to make your immune system stronger, including what supplements have been shown to help maintain overall health and wellness like specific Probiotic strains of beneficial bacteria.
