Tag: vitamin deficiency

All About Vitamin B6 – InVite Health Podcast, Episode 328

All About Vitamin B6 – InVite Health Podcast, Episode 328

Vitamin B6 Invite Health Podcast, Episode hosted by Amanda Williams, MPH Subscribe Today! B vitamins play a really important role when it comes to supporting energy levels, metabolism, heart health, brain health and so many more systems that are crucial for the everyday functions of 

New Study: Vitamin D & Light Exercise Prevents Falls For Elderly

New Study: Vitamin D & Light Exercise Prevents Falls For Elderly

Researchers at the School of Comprehensive Rehabilitation, Osaka Prefecture University in Japan studied 91 elderly subjects who were fragile and institutionalized in nursing homes for a three month period. One group received counseling on falls, and was given two individualized and one group exercise class 

Health Spotlight: The Importance of Vitamin D

Health Spotlight: The Importance of Vitamin D

Some reports suggest nearly half the world’s population suffers from vitamin D deficiency, which is unsettling news given that a lack of this important vitamin has been associated with a host of serious conditions: cancer, heart disease, diabetes, multiple sclerosis, tuberculosis and even depression, not