As we age, our bodies experience something called immunosenescence, in which the immune system begins to function less efficiently. This can impact our ability to fend off pathogens, allergens and more.
Do you know which nutrients your body needs before and after you exercise? It can depend on the person. Learn about some important nutrients for energy production and muscle recovery from Amanda Williams, MPH.
Did you know that your body can have too much iron? When this occurs, it can be toxic to your organs. The good news is there are nutrients that can help regulate iron levels within the body.
Have you ever suffered from bronchitis? Millions of people deal with this every single fall and winter, but the good news is that there are nutrients that can help protect your respiratory system and bolster up your immune defenses.
Heart arrhythmias such as atrial fibrillation are extremely prevalent worldwide. It is important to understand the symptoms and risk factors of this issue, as well as nutrients that can help maintain proper rhythm in the heart.
You may have noticed that your urine can change color based on the foods you eat, but did you know this can also be caused by medications or health conditions? Learn more about this from Jerry Hickey, Ph.