FEBRUARY~LOVE AND HEARTS…THE RECIPES

FEBRUARY~LOVE AND HEARTS…THE RECIPES

FEBRUARY~LOVE AND HEARTS…THE RECIPES By: Allie Might, FMC, INHC, ATT   February is an interesting month. Not only is it Valentine’s Day which is always full of love but it’s also heart health awareness month….quite fitting if you ask me. Let’s spend this month together 

Greens Hx….for our heart?

Greens Hx….for our heart?

Greens Hx….for our heart? Dr. Claire Arcidiacono, ND   Greens Hx is probably one of the most popular products at Invite! Everyone knows how amazing Greens Hx is for our liver, immune system, detox and even energy! What most people may not know is that 

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW By: Allie Might, FMC, INHC, ATT   Protein is that nutrient that everyone knows and everyone loves. But how well do we know all the proteins available? Let’s navigate through one of our favorite foods and discuss 

Nattokinase!

Nattokinase!

Nattokinase! Dr. Claire Arcidiacono, ND What the heck is Nattokinase? Where does it come from? What exactly does it do? Is it just for heart health or does it do anything else for us? These are just some of the questions that people have about 

Omega 3s and the Heart!

Omega 3s and the Heart!

Omega 3s and the Heart! Dr. Claire Arcidiacono, ND   Omega 3s are something that everyone has heard of. In fact many nutritionists including myself consider them to be essential to a healthy daily vitamin regimen. But many people I talk to ask a few 

WEIGHT LOSS~A TASTY WAY TO HELP REACH THAT GOAL

WEIGHT LOSS~A TASTY WAY TO HELP REACH THAT GOAL

WEIGHT LOSS~A TASTY WAY TO HELP REACH THAT GOAL By: Allie Might, FMC, INHC, ATT   As we enter a New Year, a common goal for many people is to lose weight…and their mantra is usually “New Year, New Me”. But, how can we stick