Nutrition. Vitamins. You.
Winter and Heart Health Dr. Claire Arcidiacono, ND Wintertime, as we all know, can have negative effects on our immunity, mood and even our heart health. But how exactly can the cold of winter impact our heart health? What can you do to protect …
Winter Back Pain from Cold Temperatures and Shoveling Dr. Claire Arcidiacono, ND If you are in New York and look out the window or go for a walk you will notice the snow. While snow may look pretty when it falls after the snowfall is …
Energy in the Body written by: Noreen Kodula, Certified Natural Health Professional (CNHP) Energy is essential for all body functions. Involuntary processes like breathing and circulation, and voluntary actions like movement and thinking all rely on energy. Most people think of energy in terms of …
Cold and Flu Season is Here Dr. Claire Arcidiacono, ND If you have noticed that it seems like everyone around you, you are coughing or sneezing it’s not just your imagination! Cold and flu season has arrived. What can you do to boost your immunity? …
Blood Sugar 101 By: Noreen Kodula, Certified Natural Health Professional (CNHP) Blood sugar, also known as blood glucose, is the amount of simple sugar moving through your body at any given time. The main form of energy that your body uses is glucose. Everything that …
Fatty Liver Disease By: Noreen Kodula, Certified Natural Health Professional (CNHP) Also known as hepatic steatosis is the excessive accumulation of fat in the liver cells. Having small amounts of fat is to be expected but excessive amounts cause inflammation in the liver, which can …