MY PLATE~OUR DIET GUIDELINE AND FOUNDATION FOR HEALTH

MY PLATE~OUR DIET GUIDELINE AND FOUNDATION FOR HEALTH

MY PLATE~OUR DIET GUIDELINE AND FOUNDATION FOR HEALTH By: Allie Might, FMC, INHC, ATT   March is National Nutrition Month so I thought it would be the perfect opportunity to go back to basics. We all remember when we were growing up and learning about 

Reds Hx… for our heart!

Reds Hx… for our heart!

Reds Hx… for our heart! Dr. Claire Arcidiacono, ND   I wanted to talk about Reds Hx next because it’s really the perfect partner to Greens Hx. Since Reds Hx is so full of heart healthy nutrients I am going to jump right into things 

Greens Hx part 2

Greens Hx part 2

Greens Hx part 2 Dr. Claire Arcidiacono, ND   In our last blog we were talking about how one of our most popular supplements can be beneficial for our heart.  This supplement was Greens Hx and we will be continuing this exciting topic today! So 

Greens Hx….for our heart?

Greens Hx….for our heart?

Greens Hx….for our heart? Dr. Claire Arcidiacono, ND   Greens Hx is probably one of the most popular products at Invite! Everyone knows how amazing Greens Hx is for our liver, immune system, detox and even energy! What most people may not know is that 

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW

PROTEIN (POWDER): THE IMPORTANT NUTRIENT WE ALL KNOW By: Allie Might, FMC, INHC, ATT   Protein is that nutrient that everyone knows and everyone loves. But how well do we know all the proteins available? Let’s navigate through one of our favorite foods and discuss 

Nattokinase!

Nattokinase!

Nattokinase! Dr. Claire Arcidiacono, ND What the heck is Nattokinase? Where does it come from? What exactly does it do? Is it just for heart health or does it do anything else for us? These are just some of the questions that people have about