podcasts - InVite® Health Blog

We’re continuing our conversation about the active form of coenzymeQ10, called ubiquinol. It has been shown to help lower the

There are blood tests that you can have added to your yearly physical that may give you rather scary results

Across the board - from elementary school to college - we have to understand the stressful nature that a new

Over the last three decades, green tea has been studied for its beneficial effects, including its neuroprotective effects. Studies have

A urinary tract infection (UTI) is an infection in any part of the urinary system. It is more common than

Mushrooms are tasty and some are very beneficial. They have been studied for the immune health benefits, along with their

The InVite Health team has consistently expressed the importance of including a superior multivitamin into your daily routine in order

On top of living through a global pandemic, students and employees are heading back to school and work. This could

Feeling dizzy or have vertigo? You're not alone! There are more than 200,000 cases reported each year in United States.

One of the most challenging things that people can experience when they are trying to lose weight is maintaining that

We can go all the way back to Hypocrites when it comes to Apple Cider Vinegar and its history. Vinegar

A we get older, the ability for our bodies to process harmful chemicals and byproducts changes. On today's episode, we

Mushrooms contain a good amount of fiber, but are also packed with antioxidants. It's these antioxidants that a lot of

The weakening of your bones and the decrease in your bone mineral density is important to understand for both men

Oftentimes, many individuals are unaware that there are two forms of Vitamin K - Vitamin K1 and Vitamin K2. On

Can Vitamin D improve strength in younger people and help keep you mobile when you are older? There are numerous

The body requires 20 different amino acids in order to function properly. Creatine is one of those amino acids and

S-Adenomethionine, or SAMe, is a naturally-occurring compound found in nearly every tissue of the body. It is commonly used for

Blue-green algae are extremely primitive microscopic bacteria that have been shown to have protective effects for the liver and support

Throughout the aging process, there are certain enzymes, amino acids, neurotransmitters, and pathways that start to diminish in terms of

SAMe, or S-Adenomethionine, has been shown to help maintain a stable mood and to support joint and liver health. But

Huperzia serrata is a plant extract. Huperzine A is an alkaloid extracted from the plant that provides a substantial effect

If you are trying to power through your virtual classes or even trying to get in your evening workout after

Alcar is a really common nutrient that oftentimes gets overlooked. It plays an important role in what happens at a