podcasts - InVite® Health Blog

Vitamin C is not just essential for healthy immune function. It is also important for brain and heart health, specifically

Generally, good bacteria outnumbers bad bacteria. But sometimes there are opportunistic situations, where something happens to your immune system and

Vitamin C is one of the most crucial vitamins to support a healthy immune response. Here's what you need to

There is a reason why Buddhist monks sip green tea before meditating. There is an amino acid that is related

Younger generations walk around with earbuds like Airpods and pump tons of sound into them. Right now, you may be

Our shoulders are very complex; it include cartilage, ligaments, three different bones, and a combination of muscles and tendons. Here

In our 40s, if we are inactive, not eating enough protein or getting enough nutrients, we tend to lose strength

We are still in the midst of a pandemic and your health should be a priority. It is extremely important

About one man in six will be diagnosed with prostate cancer during his lifetime, according to the University of Texas

It is normal to have a little bit of muscle soreness after your workout. But once you hit about 35

A large percentage of the United States population is impacted by digestive health conditions, including H. Pylori infections. What nutrients

Genetic testing is extremely important for your health, and even the health of your family members. Our Comprehensive Genetic Test

In honor of Men's Health Month, Amanda Williams, MPH brings you important information about the nutrients that support energy, stamina

Drinking enough water each day is crucial for your health and overall functions of your body. But what happens when

The benefits of spices like turmeric, ginger, rosemary and cumin extract have been studied for its impact on inflammation, the

Today we will discuss the reasons why mosquitoes may be so attracted to you according to research and what you

Many times during the summer months, we tend to put our guard down and may not think about the importance

Sterols are a supplement that come from plants that have been used for cholesterol for years. New data from major

On today's episode, we are going to discuss additional changes you should implement throughout your life - especially dietary -

On today's episode we will discuss things that men do every day that can increase their risk of developing prostate

In Part 2, we are going to talk about the last two specific B Vitamins - Vitamin B9 (Folate) and

B Complex Vitamins are involved with everything that occurs in your body, but are extremely important for our brain. Lacking

How do you know which protein - Whey Protein or Collagen - is beneficial based off of your specific needs?

Protein is one of the basic building blocks of the human body and is essential for things like healthy skin,