Tag: brain health

DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

DHA: The Key Brain-Boosting Omega-3 – InVite Health Podcast, Episode 443

You’ve probably heard about the benefits of omega-3 fatty acids, but what do you know about DHA? Learn all about why this nutrient is important for brain development from Amanda Williams, MPH.

Help for Brain Fog – InVite Health Podcast, Episode 417

Help for Brain Fog – InVite Health Podcast, Episode 417

You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph.

What to Know About Whey Protein – InVite Health Podcast, Episode 410

What to Know About Whey Protein – InVite Health Podcast, Episode 410

Whey protein may be known for supporting muscle mass, but did you know it also has benefits for cognition and metabolism? Learn more about why this blend of amino acids is important for aging people from Amanda Williams, MPH.

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today.

Are Triglycerides As Dangerous As Cholesterol? Part 2 – InVite Health Podcast, Episode 401

Are Triglycerides As Dangerous As Cholesterol? Part 2 – InVite Health Podcast, Episode 401

Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph.