You must listen to this podcast and learn how certain supplements have the ability to enhance our brain health even as we age.
Tag: brain health
Moon Milk The Perfect Sleep Remedy Created By Melissa Bistricer, MS, RDN Our remedy for a restful nights sleep is referred to as moon milk. Moon milk has nothing to do with worshiping the moon rather it got its name for helping to calm you …
As we age our brain function starts to decline but the MIND diet and supplements can help to enhance that. So read more about it now!
You’ve probably heard about omega-3 fatty acids and their benefits for a healthy heart and fending off inflammation, but have you heard of DHA? This omega-3 is incredibly important for supporting brain health in people of all ages.
Our Cognition Hx formulation is filled with nutrients that have been shown to support memory and the brain, but these ingredients, including ginkgo biloba and NADH, are also beneficial for immune health.