Nutrition. Vitamins. You.
You’ve probably heard that Vitamin C is essential for proper immune system function, but did you know that it is also vital for many other functions in the body? Learn about the role this nutrient plays in inflammation, heart health and more from Amanda Williams, MPH.
If you’re experiencing pain or cramps in your legs, there’s a chance you are having issues with circulation to your legs. The good news is that there are nutrients that can help.
Natto, or fermented soybean, has been studied for its ability to support heart health. Natto provides nattokinase, a powerful enzyme that can be taken as a supplement to promote the health of the entire cardiovascular system.
Many people have been prescribed statin drugs to help with cholesterol levels and heart health. While these medications are very important, they can also deplete levels of nutrients the body needs to function properly.
Heart arrhythmias such as atrial fibrillation are extremely prevalent worldwide. It is important to understand the symptoms and risk factors of this issue, as well as nutrients that can help maintain proper rhythm in the heart.
Did you know that people who have already suffered a heart attack are more prone to having a second one? The good news is that there are nutrients that can help promote the strength and health of your heart.
