Tag: heart health

Are Triglycerides As Dangerous As Cholesterol? Part 2 – InVite Health Podcast, Episode 401

Are Triglycerides As Dangerous As Cholesterol? Part 2 – InVite Health Podcast, Episode 401

Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides.

Are Triglycerides As Dangerous As Cholesterol? Part 1 – InVite Health Podcast, Episode 400

Are Triglycerides As Dangerous As Cholesterol? Part 1 – InVite Health Podcast, Episode 400

Triglycerides are a lipid found in the body that help ensure that your body gets the energy it needs between meals. But if you have too much of this fat, it can impact your heart, liver, pancreas and more. Learn more about how this can affect your health from Jerry Hickey, Ph.

The Many Health Benefits of Chromium – InVite Health Podcast, Episode 398

The Many Health Benefits of Chromium – InVite Health Podcast, Episode 398

The micromineral chromium is needed for healthy blood sugar, energy production and more, but this nutrient is frequently overlooked. Learn why it’s important to ensure you have enough of this mineral within your body.

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

Active Folate for Brain and Heart Health – InVite Health Podcast, Episode 397

The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph.

Nutrients to Target the Impacts of Air Pollution – InVite Health Podcast, Episode 395

Nutrients to Target the Impacts of Air Pollution – InVite Health Podcast, Episode 395

Air pollution can wreak havoc in your body, impacting cognition, heart health and more. The good news is that there are powerful nutrients that can help fend off this damage.

The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of this important nutrient? Amanda Williams, MPH addresses these questions and more in this episode of the InVite Health Podcast.