Tag: mental health

How Stress At Work Impairs Mental Health

How Stress At Work Impairs Mental Health

Photo by Andrew Neel on Unsplash Do you feel overwhelming stress at work? A new study published in the journal Lancet Psychiatry set out to research whether or not the intensity of a high-pressured work environment can lead to common mental health issues like anxiety 

May is Mental Health Awareness Month

May is Mental Health Awareness Month

Photo by Bewakoof.com Official on Unsplash Mental health is a term that includes conditions that affect a person’s thinking, feeling, mood or behavior. Conditions like depression, anxiety and bipolar disorder fall into the mental health category. But it doesn’t have to always have to be 

The Link Between Inflammation and Sleep

The Link Between Inflammation and Sleep

The Center for Disease Control (CDC) reports that insufficient sleep is associated with a number of chronic diseases and conditions that especially threaten the health of the U.S. population, as high numbers of the population suffer from diabetes, cardiovascular disease, obesity, and depression. A new 

Expert Discussion: Energy & Immunity by Jerry Hickey, R. Ph

Expert Discussion: Energy & Immunity by Jerry Hickey, R. Ph

Expert Discussion: Energy and Immunity by Jerry Hickey, R.Ph. Why are you so tired? Because the power-plants inside your cells are old and wrinkly! Within each of your trillions of cells (with few exceptions) there are tiny power plants called mitochondria. Some cells have a 

New Study: Reversal of Memory Loss for Alzheimer’s Patients

New Study: Reversal of Memory Loss for Alzheimer’s Patients

According to the Alzheimer’s Foundation of America, Alzheimer’s disease is a progressive, degenerative disorder that attacks the brain’s nerve cells (neurons), which results in loss of memory, thinking and language skills, and behavioral changes. Affecting more than a million Americans, this debilitating disease has scientists 

Are Women More Likely to Suffer from Anxiety?

Are Women More Likely to Suffer from Anxiety?

The Anxiety and Depression Association of America (ADAA) reports that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults ages 18 and older, about 18% of the population. The Study Published in the journal Brain and Behavior, a