Tag: muscle health

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

The Surprising Benefits of Calcium – InVite Health Podcast, Episode 365

You’ve probably heard of the benefits of calcium for your bones, but did you know that this mineral is also important for your muscles, energy, skin and more? Learn more about the role this powerful nutrient plays in the body from Jerry Hickey, Ph.

Targeting Excess Belly Fat, Part 1 – InVite Health Podcast, Episode 353

Targeting Excess Belly Fat, Part 1 – InVite Health Podcast, Episode 353

Too much belly fat can lead to issues such as chronic inflammation, diabetes, Alzheimer’s disease and more. The good news is that there are healthy ways to help your body lose that fat. Learn about how exercise can help in part 1 of this episode.

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

Fish Oils, Aging and Muscle Health – InVite Health Podcast, Episode 335

As we age, we begin to lose our muscle. This can impact our strength, posture and more. Fortunately, there is a powerful nutrient called fish oil that can help protect and promote muscle health.

Tart Cherry Extract: The Underestimated Antioxidant – Invite Health Podcast, Episode 139

Tart Cherry Extract: The Underestimated Antioxidant – Invite Health Podcast, Episode 139

Due to its high antioxidant content, tart cherries have been studied for their numerous benefits including joint, heart and muscle health. Here’s why tart cherry extract is such a superior ingredient.

Whey Protein: The Best “Whey” to Recover from Exercise & Build Muscle

Whey Protein: The Best “Whey” to Recover from Exercise & Build Muscle

By Nicole Crane, BS, NTP Working out is hard work! Whether you get up early, hit the gym during lunch, or pound the pavement before or after dinner, exercise takes time and dedication. That hard work also comes with significant rewards and health benefits. Just 

Expert Discussion: Collagen by Jerry Hickey, R.Ph

Expert Discussion: Collagen by Jerry Hickey, R.Ph

Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals