Nutrition. Vitamins. You.

Tag: Oxidative Stress

The Amazing Power of Beets – Invite Health Podcast, Episode 143

The Amazing Power of Beets – Invite Health Podcast, Episode 143

Did you know that beets has recently become one of the world’s most healthiest and most important superfoods? Let’s talk about the scientific research that shows just how powerful the nutrients that are contained within beets can be.

Could This Nutrient Be to Blame for Faster Aging?

Could This Nutrient Be to Blame for Faster Aging?

Photo by Cristian Newman on Unsplash Anti-aging is one of the most common buzzwords in the health and nutrition world. This is because almost everyone is looking for that miracle product or food that can help them to look younger than they are. Getting older […]

New Study: Selenium, a Mineral, May Protect Us from Liver Cancer

New Study: Selenium, a Mineral, May Protect Us from Liver Cancer

The risk of developing liver cancer is significantly higher for people who have low levels of selenium in their blood, according to a new study published in the American Journal of Clinical Nutrition. Studies show that selenium has strong antioxidant properties due to it’s effect […]