Tag: Oxidative Stress

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

The Power of Adaptogenic Herbs – InVite Health Podcast, Episode 447

Many of us experience chronic stress that negatively impacts our sleep, metabolism and more. This is why it is important to turn to adaptogenic herbs that can help the body fight stress responses.

Cataracts and Nutrition – InVite Health Podcast, Episode 446

Cataracts and Nutrition – InVite Health Podcast, Episode 446

Did you know that cataracts are one of the leading causes of blindness worldwide? Many people rely on surgery to help with this issue, but there are also nutrients that can help support healthy vision throughout the aging process.

Supporting More Than Immunity With Mushrooms – InVite Health Podcast, Episode 225

Supporting More Than Immunity With Mushrooms – InVite Health Podcast, Episode 225

Mushrooms supply powerful antioxidants that support a healthy immune system, while also helping to fight off oxidative stress.

The Amazing Power of Beets – Invite Health Podcast, Episode 143

The Amazing Power of Beets – Invite Health Podcast, Episode 143

Did you know that beets has recently become one of the world’s most healthiest and most important superfoods? Let’s talk about the scientific research that shows just how powerful the nutrients that are contained within beets can be.

Could This Nutrient Be to Blame for Faster Aging?

Could This Nutrient Be to Blame for Faster Aging?

Photo by Cristian Newman on Unsplash Anti-aging is one of the most common buzzwords in the health and nutrition world. This is because almost everyone is looking for that miracle product or food or treatment that can help them to look younger than they are. 

New Study: Selenium, a Mineral, May Protect Us from Liver Cancer

New Study: Selenium, a Mineral, May Protect Us from Liver Cancer

The risk of developing liver cancer is significantly higher for people who have low levels of selenium in their blood, according to a new study published in the American Journal of Clinical Nutrition. Studies show that selenium has strong antioxidant properties due to it’s effect