Tag: weight loss

Melatonin for More than Sleep – InVite Health Podcast, Episode 513

Melatonin for More than Sleep – InVite Health Podcast, Episode 513

Melatonin is commonly known as the sleep hormone, but did you know that it’s also important for immune functions, fat burning and more? Learn more about why it’s important to have sufficient levels of melatonin from Amanda Williams, MD, MPH.

Targeting Belly Fat with Blueberry and Pomegranate – InVite Health Podcast, Episode 508

Targeting Belly Fat with Blueberry and Pomegranate – InVite Health Podcast, Episode 508

Blueberry and pomegranate extracts are powerful sources of proanthocyanidins that support the brain, joints and more, but did you know they can also target belly fat?

Chromium: An Essential Element for Health – InVite Health Podcast, Episode 444

Chromium: An Essential Element for Health – InVite Health Podcast, Episode 444

Sometimes the element chromium is misidentified as being toxic for the body, but the proper form of this nutrient is important for overall health, especially in terms of maintaining healthy blood sugar levels.

Promoting Healthy Weight Loss with Trim Hx – InVite Health Podcast, Episode 358

Promoting Healthy Weight Loss with Trim Hx – InVite Health Podcast, Episode 358

Poor diet, low activity rates and lack of motivation can all prevent you from achieving your weight loss goals. The good news is that there are supplements like Trim Hx that can help get you back on track.

Targeting Excess Belly Fat, Part 2 – InVite Health Podcast, Episode 354

Targeting Excess Belly Fat, Part 2 – InVite Health Podcast, Episode 354

Fend off belly fat with powerful nutrients that have been shown to help control your appetite, promote fat burning and block the absorption of sugars. Nutrients such as 5-HTP, grape seed extract and more can help target the dangerous fat found on your belly.

Targeting Excess Belly Fat, Part 1 – InVite Health Podcast, Episode 353

Targeting Excess Belly Fat, Part 1 – InVite Health Podcast, Episode 353

Too much belly fat can lead to issues such as chronic inflammation, diabetes, Alzheimer’s disease and more. The good news is that there are healthy ways to help your body lose that fat. Learn about how exercise can help in part 1 of this episode.