Nutrition. Vitamins. You.
Heart health is important at every age. The foods you eat and the amount of activity you partake in has a direct relationship with how healthy and strong your heart is. Now more than ever, with obesity rates at an all time high, it is of major importance to learn more about your heart health, as it is vitally responsible for keeping you alive. Good nutrition, combined with physical activity and heart health supplements are important for your overall cardiovascular wellness. InVite keeps you updated on the latest news and information.
Magnesium is one of the most important nutrients for making sure the heart is functioning properly, yet your cardiologist may not put it on your radar. Here’s why your heart needs magnesium.
Millions of Americans have been prescribed beta blocking drugs, but these medications can cause nutrient depletions that impact your ability to sleep, as well as your energy levels.
Cholesterol can be misunderstood. Many people think it’s bad for you, but your body also needs good cholesterol in order to function properly. Learn all about the differences between good and bad cholesterol and how you can support your overall health from Amanda Williams, MPH.
If you’re experiencing pain or cramps in your legs, there’s a chance you are having issues with circulation to your legs. The good news is that there are nutrients that can help.
Natto, or fermented soybean, has been studied for its ability to support heart health. Natto provides nattokinase, a powerful enzyme that can be taken as a supplement to promote the health of the entire cardiovascular system.
Many people have been prescribed statin drugs to help with cholesterol levels and heart health. While these medications are very important, they can also deplete levels of nutrients the body needs to function properly.