Nutrition. Vitamins. You.
? by NaturalON High blood pressure, or hypertension, occurs when the force of blood that pushes against the artery walls become too high, causing damage to the heart and blood vessels and increasing your risk of stroke and heart disease. There are many factors that …
InVite®’s decaffeinated Green Tea Extract provides powerful catechins, particularly Epigallocatechin gallate, or EGCG, which is the most valuable antioxidant component of green tea. This liquid green tea extract is also oxalate-free, fluoride-free and derived from an organic source. Dietary supplementation with 90mg of EGCG increases …
Turmeric is a fine, bright-yellow spice that been used in Indian culture for thousands of years for both its healing properties and cosmetic benefits. It is available as a spice, has been included as a potent ingredient in numerous dietary supplements, and is now one of the trendiest, new ingredients in beauty products.
Curcumin is the main active ingredient in turmeric. It has been used in numerous clinical trials, showing its effectiveness as an anti-inflammatory and a strong antioxidant. Because of this, many companies – both dietary and cosmetic – include Turmeric (or curcumin) in their formulas.
Because turmeric contains antioxidants and anti-inflammatory compounds, many use it to revive their skins glow. It also has antibacterial properties, which are great for acne and oily skin.
Here are two face mask ideas using turmeric, from Glamour Magazine.
Turmeric works wonders to turn dull-looking complexions healthy and glowy. There are many variations of the face mask online, but they usually contain the same base: 2 tbsps of flour (regular or rice), 1 tsp turmeric, 3 tbsps milk and a few drops of lemon juice or honey. Mix all ingredients in a bowl. Add more milk if you prefer a smoother application and exfoliation. (Use skimmed or no-fat milk if you have oily skin).
If you suffer from acne or occasional breakouts, turmeric might be able to help. While its antioxidants slow down cell damage, its anti-inflammatory properties can calm inflammatory skin conditions, like acne, psoriasis and eczema. Use the same recipe as above, but change the milk for natural yogurt. You can also add 2 tsps of sandalwood –its oil is commonly used to fight acne as well.
Inflammation
Inflammation helps the body fight off foreign invaders and helps to repair damage. Curcumin, or turmeric, is a very powerful antioxidant that can effectively scavenge oxygen and nitrogen-free radicals that would otherwise destroy our cells and accelerate the aging process.†
Joint Health
Given that curcumin is a potent anti-inflammatory, numerous studies have shown its benefit on arthritis and other joint issues. Yet, the active ingredients in Turmeric, collectively known as Curcuminoids, are notoriously difficult for us to absorb, meaning we need to swallow large amounts to achieve less than stellar results. This has all changed with the introduction of Bio-Curcumin®; Curcumin is the ingredient in the plant. Bio-Curcumin® is a technological breakthrough improving the absorption of Curcumin significantly, with studies showing 7 to 8 time’s greater bioavailability. Human clinical trials also show that Bio-Curcumin® lasts much longer in our body.†
Brain Health
Curcumin has been found to increase brain levels of Brain-Derived Neurotrophic Factor, BDNF. Neurons are capable of forming new connections, even after early childhood. BDNF is one of the main drivers of this process. Without new neurons and BDNF, our bodies would most likely develop degenerative processes in the brain.†
Immunity
According to a study published in the the Journal of Clinical Immunology, turmeric’s curcumin can boost your immune system by combating bacteria, virus and microbes; combating the body’s histamine responses (the cause of allergic reactions); improving hormonal balance and block the inflammation that can result in itchy eyes and clogged sinuses.†
Heart Health
Turmeric’s antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body’s overall cardiac function.†
The orange root can also be highly beneficial for managing the symptoms of diabetes, as regular intake can prevent spikes in insulin levels and its anti-inflammatory properties can help suppress glucose levels in your blood.†
Photo by Bruce Mars on Unsplash If you’re anything like we are at InVite®, you’re always looking for the latest from the health and nutrition world. Workouts can get boring pretty easily, especially if it’s the same workout over and over. And Pinterest can only …
“Eat your veggies” has been your mother’s motto for years and now, as you grow older, it’s become your doctors. You may be tired of hearing it, but it’s important! Vegetables provide vital nutrients that your body needs to perform every day functions and keep …
The term superfoods is just as popular a buzzword as Collagen in the health and nutrition world today. It refers to nature-packed nuggets of antioxidants – fruits, vegetables, herbs and spices – that are naturally found all around the world. But superfood powders make these powerful antioxidants accessible from just about anywhere.
The average American, despite research and more awareness, still only consumes 1-2 servings of vegetables daily, which leaves them way behind the current dietary recommendations of 5-9 daily servings. Nutritionists agree – eating a variety of colorful fruits and vegetables is the key to good health. This is where superfoods come in.
This nutritional category includes a variety of colorful foods like dark berries, mushrooms and green, leafy vegetables. They are usually low in sodium, saturated fat, and refined sugar. According to Claudia Guy, ND, Director of Nutrition for InVite® Health, superfoods may pack more Vitamin C than lemons or more carotenoids (organic pigments products by plants and algae) than carrots. But many superfoods can be difficult to incorporate into your daily diet, as many are seasonal or difficult to find.
InVite® Health has found a way to preserve the boluses of super nutrients through freeze-drying, which maintains freshness and nutrients without the sugars and carbohydrates. Gathering and cultivating these non-GMO superfoods is done with utmost scrutiny and inspection for purity and potency. We have created several unique superfood blends, each with a great taste and unique purpose.
Blacks Hx®
Black, blue, and red pigmented fruits, mushrooms and legumes help support energy. immunity and wellness. Blacks Hx® may support respiratory tract health and healthy circulation. This superfood powder may also support brain health and digestive health. It contains an organic blend that includes cranberries, pomegranate, blackberries and acai fruit, shiitake mushroom extract, black cumin seed extract, black bean powder, and tart cherry fruit powder.†
Beets Hx®
Beets are a source of many heart healthy constituents. Beets Hx® contains little carbohydrate and combined fermented non-GMO organic beet root powder and the skin of tart non-GMO cherries. Beets Hx® is substantially high in nitrates. These nitrates convert to nitric oxide, while dilates blood vessels, lowers blood pressure and improves circulation, exercise endurance, and workout recovery. Beets Hx® CherryPURE® non-GMO tart cherry powder is the only tart cherry source backed by clinical studies.†
Cocoa Hx®
Cocoa has a number of ingredients useful for brain health. Studies show that real cocoa helps reverse aging of the brain and supports memory functions, as well as helping to reverse the age-associated decline of circulation to the brain. Cocoa supports healthy blood pressure and good circulation. It’s antioxidant content supports skin health. Freeze-dried black raspberry and kiwi supply their own sets of pigment antioxidants to help support respiratory tract and digestive health.†
Greens Hx®
Greens Hx® supplies a combination of 35 herbs, vegetables, fruits, spices and algae, plus six strains of probiotic bacteria, and an assortment of plant enzymes for supporting health, wellness and metabolism. Plant foods help improve the quality of the diet of individuals who do not consume enough fruits and vegetables. Probiotic bacteria support a good metabolism and a better mood. They help replenish your natural bacteria that are reduced by lifestyle factors including travel, diet, stress and alcohol. Probiotic bacteria naturally support healthy digestion and the 70% of your immune system that comes into contact with your gut.†
Reds Hx®
The pigments of berries such as black raspberry, cranberry, strawberry and acai may help support the health of the brain, skin, cardiovascular system, and vision. Reds Hx® supplies six probiotic strains for healthy digestion and regularity. The inclusion of the ORAC® Blend and Grape Seed support antioxidant-cellular protective activity. Probiotic bacteria support a good metabolism and a better mood. They help replenish your natural bacteria that are reduced by lifestyle factors including travel, diet, stress and alcohol. Probiotic bacteria naturally support healthy digestion and the 70% of your immune system that comes into contact with your gut.†
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