Tag: bone health

Chronic Inflammation, Part 1 – InVite Health Podcast, Episode 498

Chronic Inflammation, Part 1 – InVite Health Podcast, Episode 498

The body needs inflammation to help itself heal after injury or illness, but what happens when there’s too much inflammation in the body? This can cause your cells to stop working properly, creating an issue known as inflammaging.

My Morning Health Concoction – InVite Health Podcast, Episode 452

My Morning Health Concoction – InVite Health Podcast, Episode 452

As our bodies age, they begin to lose nutrients that are important for strength, memory and more. That’s why Jerry Hickey, Ph. has created a morning health concoction packed with nutrients to help the aging body function properly.

Bone Health Basics – InVite Health Podcast, Episode 405

Bone Health Basics – InVite Health Podcast, Episode 405

Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.

The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

The Real Deal on Vitamin D and Tanning – InVite Health Podcast, Episode 393

Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of this important nutrient? Amanda Williams, MPH addresses these questions and more in this episode of the InVite Health Podcast.

Vitamin K2: The Memory Vitamin – InVite Health Podcast, Episode 392

Vitamin K2: The Memory Vitamin – InVite Health Podcast, Episode 392

Vitamin K2 is an important nutrient that helps ensure your bones are getting the calcium they need, but did you know it also has powerful benefits for memory? Learn more from Amanda Williams, MPH.

Not All Collagen Types Are the Same – InVite Health Podcast, Episode 370

Not All Collagen Types Are the Same – InVite Health Podcast, Episode 370

Collagen supplements have been increasing in popularity, but did you know there are different types? Learn about the different varieties of this nutrient and why they are important for the health of your skin, hair, immune system and more.