Tag: InVite Health

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

Dealing with Age-Related Muscle Loss, Part 2 – InVite Health Podcast, Episode 409

In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching.

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Dealing with Age-Related Muscle Loss, Part 1 – InVite Health Podcast, Episode 408

Muscle loss is thought to impact more than 50 million people worldwide. This is problematic because it can lead to additional health issues including diabetes, physical disability, frailty syndrome and more. The good news is that there are nutrients that can help support overall muscle wellness as you age.

Sleep Apnea Support – InVite Health Podcast, Episode 407

Sleep Apnea Support – InVite Health Podcast, Episode 407

If you frequently snore, feel tired all day or get irritable, there’s a chance you may have sleep apnea. The good news is that there are nutrients that can help support the respiratory system and healthy sleep.

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

Basic Nutrients to Include Each Day – InVite Health Podcast, Episode 406

When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today.

Bone Health Basics – InVite Health Podcast, Episode 405

Bone Health Basics – InVite Health Podcast, Episode 405

Osteoporosis is often called “the silent disease” because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health.

The Powerful Constituents in Cruciferous Vegetables – InVite Health Podcast, Episode 404

The Powerful Constituents in Cruciferous Vegetables – InVite Health Podcast, Episode 404

If you’re eating plenty of produce, you’re probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness.