Nutrition. Vitamins. You.

Tag: smoking

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

These Nutrients May Help You Quit Smoking – InVite Health Podcast, Episode 196

Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking.

Simple & Effective Healthy Resolutions That You Can Actually Achieve

Simple & Effective Healthy Resolutions That You Can Actually Achieve

Photo by Glenn Carstens-Peters on Unsplash At the start of a new year, healthy resolutions are a common goal. From weight loss to healthy nutrition, these resolutions may seem like a great idea, but by mid-February your motivation begins to slow down. The reason is […]

5 Basic Steps for Healthy Skin

5 Basic Steps for Healthy Skin

Photo by Autumn Goodman on Unsplash We all want our skin to look healthy and youthful for as long as possible. Of course, our internal clocks and genetics play a major role as far as when and how well our skin will age – but […]

New Study: Cigarette Smoking Linked to 14 Million Health Conditions

New Study: Cigarette Smoking Linked to 14 Million Health Conditions

Photo by Pawel Czerwinski on Unsplash In a new study, 14 million chronic illnesses were linked to cigarette smoking, which is a significantly larger number than previous estimates. The findings of the study, published in JAMA Internal Medicine, suggest that the disease burden of cigarette […]

Smoking While Pregnant Linked to ADHD in Children

Smoking While Pregnant Linked to ADHD in Children

Photo by Pawel Czerwinski on Unsplash It’s a publicly known fact that smoking in general is not good for our health. Quitting can be a struggle and many opt for vaping to reduce their nicotine intake. You can now even get vaping essential oils to […]

Health Spotlight: Natural Anxiety Relief

Health Spotlight: Natural Anxiety Relief

Photo by Carolina Heza on Unsplash Let’s face it – it’s normal to get a little stressed and overwhelmed sometimes. But overwhelming anxiety and constant worry can take a major toll on your body and mind. It’s no wonder that someone dealing with anxiety would […]