Did you know that steroid drugs can lower your levels of important nutrients such as Vitamin C, Vitamin D and folate? This can cause havoc in your body by impacting your immune system, energy levels, respiratory health and more.
Tag: Probiotic Bacteria
As the holiday season approaches, it’s important to make sure we’re protecting our bodies so we can enjoy time with our loved ones. It’s especially important to make sure we’re maintaining our gut health as we partake in different celebrations.
It’s never too early to start making sure your immune system is working to its best ability. Learn about the nutrients you need to help defend your body this winter in Part 2 of this podcast from Jerry Hickey, Ph.
You’ve probably heard of the microbiome and good bacteria before, but do you know what role they play in your body? Learn about how your microbiome impacts digestion, immunity, skin health and so much more from Amanda Williams, MPH.
Your body relies on your immune system to protect itself from invading cells, but did you know that factors such as your sleep and diet can impact how well it does this? Learn about the nutrients and actions that impact your immune system now.
When you thick of probiotics, the healthy bacterial supplements, the last thing you think about, if at all, is the brain. Probiotics mostly bring to mind gastrointestinal function, including digestion and absorption, immunity and manufacturing of vitamins K and B. However, several international research reviews …