Nutrition. Vitamins. You.

Skin & Hair Health

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

The 6 Hair Care Nutrients You Need for Strong, Healthy Hair

The 6 Hair Care Nutrients You Need for Strong, Healthy Hair

You may think that having healthy hair means you need to use the right products on your hair itself. But what if we told you that healthy hair begins on the inside, with specific hair care nutrients? The Basics. Your hair growth, strength and brightness […]

Winter Skin Woes: Dry, Inflamed and Cracked No More with Hyaluronic Acid

Winter Skin Woes: Dry, Inflamed and Cracked No More with Hyaluronic Acid

For many, the winter season is exciting, especially in New York City! The lights, the snow, the scarves and hats can be a welcoming sight to those who enjoy the cold. But with the excitement comes one major issue – dry skin! Many of us […]

How To Get The Clear Skin You Deserve, Naturally

How To Get The Clear Skin You Deserve, Naturally

No matter your age, your skin is an important factor in your life. Whether you can’t seem to rid your skin of acne or are wondering when those fine lines and wrinkles popped up, we’ve got the all of the information to help you get […]

Why Witch Hazel Is So Important for Skin Care

Why Witch Hazel Is So Important for Skin Care

Witch hazel is commonly used to sooth skin irritation or help with cuts or burns. But it is now becoming an important ingredient in your skin care products. Here’s why. The Basics of Witch Hazel Witch hazel comes from the plant Hamamelis virginia that grows throughout […]

The Nutrients Your Hair is Craving for Healthy, Strong Locks

The Nutrients Your Hair is Craving for Healthy, Strong Locks

Your hair takes a beating throughout the seasons. Whether you color it, are constantly using high-heat like blow dryers, curlers and straighteners, or using numerous products to get the desired style, your hair is crying out for some attention! Even if you don’t use any […]